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ANIMAL FLOW
Animal Flow is ground based movement, made fun, challenging and effective. This system is designed to improve strength power, flexibility, mobility, and coordination for all levels of fitness enthusiasts. Whether you want to workout on your own, train with a professional, or take part in group classes, Animal Flow has something for every body!
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OUR MASTER INSTRUCTORS
FREYJA SPENCE
Toronto, Canada
Master Instructor
Freyja is a Health Coach with over 14 years of experience in pain management, injury prevention, fitness testing, pre & post-operative care and athletic development through strength training. She bega...
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Miroslaw Basciuk
Warsaw, Poland
Master Instructor
Miroslaw Basciuk brings more than 20 years martial arts experience to his role as an Animal Flow Master Instructor. He obtained the Hung Gar Kung Fu master title in 2014, and is the founder the “Ti...
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RICHARD SCRIVENER
London, UK
Lead Global Master Instructor
Richard Scrivener has extensive experience with both fitness and nutrition, and his love of new knowledge shows in the wide range of fitness related areas in which he is educated. In addition to being...
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Roshan Chopra
Toronto, Canada
Master Instructor
Roshan has always been a mover, bringing many years experience in a wide range of movement disciplines to his Animal Flow practice. He grew up competing in gymnastics and trampoline in Canada. As an a...
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SASCHA MUELLER
Frankfurt, Germany
Master Instructor
As an Animal Master Instructor and former pro-athlete, Sascha is able to engineer tremendous results for his clients. In January 2013 Sascha founded the Amsterdam based company Transatlantic Fitness a...
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AGOSTINO CELIA
Milan, Italy
Master Instructor
Agostino has nearly 20 years of experience in the fitness industry as a teacher and trainer. He’s a talented presenter, and when he’s not only teaching AF, he’s also a Master Trainer for great p...
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KATHY DONATTO
Miami, Florida USA
Master Instructor
Kathy Donatto, a successful personal trainer and fitness competitor, has been practicing Animal Flow since its creation and was one of the inaugural Master Instructors. Kathy builds on her previous ex...
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FREDDY SATIZABAL
Miami, Florida USA
Master Instructor
Freddy M. Satizabal is an ex soccer player turned movement educator. A veteran of the United States Navy, he ran fitness programs and managed weight loss programs for Navy personnel allowing them to m...
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Swetha Devaraj
Bangalore, India
Master Instructor
Swetha Devaraj's deep passion for fitness led her enter the field full time in 2018, giving up her job as a vascular radiologist in a Bangalore hospital. She is the Co-Founder SweatyNinjas®, where sh...
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ANDREW “CHADDY” CHADWICK
Brisbane, Australia
Master Instructor
Andrew “Chaddy” Chadwick has more than a decade of fitness industry experience to draw on. Chaddy is a PTA Global Faculty Member, TRX and Trigger Point Performance Senior Master Instructor, ViPR p...
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Jin Takazawa
Tokyo, Japan
Master Instructor
Jin is the owner of his own gym in Tokyo, JUNGLE GYM. He brings a well-rounded background in a variety of disciplines, including Thai boxing, Kendo, gymnastics, kettlebells, and TACFIT. At his JUNGL...
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JESEUNG LEE
Seoul, Korea
Master Instructor
Jeseung has more than 20years fitness career. He has been trained a great kinds of martial arts from when he was teenager, and he was recorded Top6 of FISAF World Championship by sports aerobic player...
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Parveez Saligh
Dubai, UAE
Master Instructor
Parveez Saligh is the founder of www.movementdxb.com, where education meets human optimization. He has also been a part of the education team for MEFITPRO, the premier provider of fitness education in...
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CLIFTON HARSKI
San Diego, California USA
Master Instructor
Clifton Harski has a long history as a student of human movement, making him a natural fit as an Animal Flow Master Instructor. A lifelong athlete and collegiate basketball player, Clifton holds a deg...
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ALISHA SMITH
Sydney, Australia
Master Instructor
Alisha’s 15 years of fitness industry service has run the gamut of leadership, presenting and educating across a number of globally recognised organisations. For over a decade, Alisha held the ro...
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RAFA DIEZ
Madrid, Spain
Master Instructor
Rafa Diez is the founder of Movenat Entrenamiento Natural in Madrid, Spain, which offers non-conventional training from real movement experts. Rafa is President of the Barefoot Running Society. was t...
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MIKE FITCH
Boulder, Colorado USA
President & Creator
Mike Fitch is an innovative fitness educator with 18 years’ experience in the fitness industry focused on bodyweight training, skills-based practices, and multi-planar, fluid movement. As the presid...
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CHRIS “FLO” FLORES
Scotch Plains, New Jersey, USA
Master Instructor
Chris Flo (aka Chris Flores) brings more than 20 years experience to his role as one of the original Animal Flow Master Instructors. When he’s not busy teaching the next group of certified Animal Fl...
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Devrath Vijay
Bangalore, India
Master Instructor
Devrath's 7 years in the the fitness have spanned many roles, from gym owner to head trainer online coach. He's co-founder of the "Academy of Strength" functional training gym, and is also the co-f...
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