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ANIMAL FLOW
Animal Flow is ground based movement, made fun, challenging and effective. This system is designed to improve strength, power, flexibility, mobility, and coordination for all levels of fitness enthusiasts. Whether you want to workout on your own, train with a professional, or take part in group classes, Animal Flow has something for every body!
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OUR MASTER INSTRUCTORS
FREYJA SPENCE
Toronto, Canada
Master Instructor
Freyja is a Health Coach with over 14 years of experience in pain management, injury prevention, fitness testing, pre & post-operative care and athletic development through strength training. She bega...
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OUR MASTER INSTRUCTORS
Devrath Vijay
Bangalore, India
Master Instructor
Devrath's 7 years in the the fitness have spanned many roles, from gym owner to head trainer online coach. He's co-founder of the "Academy of Strength" functional training gym, and is also the co-f...
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OUR MASTER INSTRUCTORS
RAFA DIEZ
Madrid, Spain
Master Instructor
Rafa Diez is the founder of Movenat Entrenamiento Natural in Madrid, Spain, which offers non-conventional training from real movement experts. Rafa is President of the Barefoot Running Society. was t...
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OUR MASTER INSTRUCTORS
ANDREW “CHADDY” CHADWICK
Brisbane, Australia
Master Instructor
Andrew “Chaddy” Chadwick has more than a decade of fitness industry experience to draw on. Chaddy is a PTA Global Faculty Member, TRX and Trigger Point Performance Senior Master Instructor, ViPR p...
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OUR MASTER INSTRUCTORS
Jin Takazawa
Tokyo, Japan
Master Instructor
Jin is the owner of his own gym in Tokyo, JUNGLE GYM. He brings a well-rounded background in a variety of disciplines, including Thai boxing, Kendo, gymnastics, kettlebells, and TACFIT. At his JUNGL...
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OUR MASTER INSTRUCTORS
EVGENIA KABANOVA
Tyumen, Russia
Master Instructor
Evgenia has been involved in sports and fitness her entire life, beginning competitive sports in childhood, and gaining 15 years professional experience in the dance and fitness industry. As a top-ra...
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OUR MASTER INSTRUCTORS
Miroslaw Basciuk
Warsaw, Poland
Master Instructor
Miroslaw Basciuk brings more than 20 years martial arts experience to his role as an Animal Flow Master Instructor. He obtained the Hung Gar Kung Fu master title in 2014, and is the founder the “Ti...
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OUR MASTER INSTRUCTORS
SASCHA MUELLER
Frankfurt, Germany
Master Instructor
As an Animal Master Instructor and former pro-athlete, Sascha is able to engineer tremendous results for his clients. In January 2013 Sascha founded the Amsterdam based company Transatlantic Fitness a...
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OUR MASTER INSTRUCTORS
JESEUNG LEE
Seoul, Korea
Master Instructor
Jeseung has more than 20years fitness career. He has been trained a great kinds of martial arts from when he was teenager, and he was recorded Top6 of FISAF World Championship by sports aerobic player...
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OUR MASTER INSTRUCTORS
Parveez Saligh
Dubai, UAE
Master Instructor
Parveez Saligh is the founder of www.movementdxb.com, where education meets human optimization. He has also been a part of the education team for MEFITPRO, the premier provider of fitness education in...
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OUR MASTER INSTRUCTORS
CHRIS “FLO” FLORES
Scotch Plains, New Jersey, USA
Senior Master Instructor
Chris Flores (aka Chris Flo) brings more than 20 years of experience to his role as one of the original Animal Flow Master Instructors. He has a passion and love for training other people and seeing t...
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OUR MASTER INSTRUCTORS
Paulo Fernandes
Luanda, Angola
Master Instructor
When he is not flowing, Paulo Fernandes is coaching movement somewhere and to someone on some level. And still somehow makes time for a twice-daily meditation session. A native of Cape Verde Island (W...
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OUR MASTER INSTRUCTORS
Roshan Chopra
Toronto, Canada
Master Instructor
Roshan Chopra can’t tell you his favorite AF transition because he is partial to many, but he can tell you that he loves AF for the immersive experience it creates of having nothing on his mind but ...
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OUR MASTER INSTRUCTORS
MIKE FITCH
Boulder, Colorado USA
President & Creator
Mike Fitch is an innovative fitness educator and movement coach with 20 years experience in the fitness industry. He is the Founder/Creator of Animal Flow, a unique ground-based movement program that ...
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OUR MASTER INSTRUCTORS
Michael Palser
Fort Collins, Colorado, USA
Master Instructor
Michael Jay Palser is a health and fitness enthusiast on a non-stop pursuit of becoming whole. And it is his life mission to help others do the same. Through movement, mindset, and daily relationships...
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OUR MASTER INSTRUCTORS
Madeline Berky
Denver, Colorado USA
Master Instructor
Maddie Berky would be the first to say how astonished she is to be a fitness professional, given she spent most of her childhood reading and found any sport involving a ball terrifying, TERRIFYING. Th...
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OUR MASTER INSTRUCTORS
KELIE SU
Hsinchu, Taiwan
Master Instructor
Kelie Su brings a lifelong enthusiasm for sports and fitness to her Animal Flow workshops. She joined the fitness industry 7 years ago, and In 2016 opened her own studio, Power of C Fitness Studio, fo...
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OUR MASTER INSTRUCTORS
ALISHA SMITH
Gold Coast, Australia
Master Instructor
As a perpetual bookworm and asthmatic in her childhood, Alisha Smith had zero interest in team sports. That didn’t stop her from holding a years-long grudge at being forced to give up the only sport...
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OUR MASTER INSTRUCTORS
FREDDY SATIZABAL
Miami, Florida USA
Master Instructor
As a 38-year-old movement student and creator, Freddy M. Satizabal is fiercely passionate about helping elevate beliefs about themselves. He utilizes his experience as a semi-professional soccer playe...
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OUR MASTER INSTRUCTORS
RICHARD SCRIVENER
London, UK
Lead Global Master Instructor
Richard Scrivener has extensive experience with both fitness and nutrition, and his love of new knowledge shows in the wide range of fitness related areas in which he is educated. In addition to being...
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OUR MASTER INSTRUCTORS
KATHY DONATTO
Miami, Florida USA
Senior Master Instructor
Kathy Donatto, a successful personal trainer and fitness competitor, has been practicing Animal Flow since its creation and was one of the inaugural Master Instructors. Kathy builds on her previous ex...
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OUR MASTER INSTRUCTORS
AGOSTINO CELIA
Milan, Italy
Master Instructor
Agostino or Ago as he is known by friends, students, and his Animal Flow community has nearly 20 years of experience in the fitness industry as a teacher and trainer. He’s a talented and committed p...
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OUR MASTER INSTRUCTORS
Swetha Devaraj
Bangalore, India
Master Instructor
Swetha Devaraj's deep passion for fitness led her enter the field full time in 2018, giving up her job as a vascular radiologist in a Bangalore hospital. She is the Co-Founder SweatyNinjas®, where sh...
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