Aneta Lupa is a passionate movement coach and the founder of lupamove, where she helps individuals build stronger, better-functioning bodies through tailored coaching and creative movement practices. With a lifelong love of physical activity and a dedication to helping others, Aneta has built a career centered around empowering people to feel great in their bodies and discover the joy of movement.

Born and raised in Kraków, Poland, Aneta has been active since childhood. From ballroom dancing to rowing, skiing, and climbing, movement has always been a part of her life. Initially drawn to London to pursue her passion for dance, she found herself exploring a new path, earning a degree in Human Resource Management. However, her first office job quickly revealed a different calling.

While working a desk job, Aneta began leading a lunchtime training club for women, organising outdoor fitness sessions in the park. Watching others rediscover the joy of movement inspired her to make a bold career change. She left her office job, trained as a personal trainer, and began coaching clients outdoors. It was during this time that she discovered Animal Flow, a system that perfectly combined strength, mobility, and creativity—everything she wanted to offer her clients.

Aneta became an Animal Flow Certified Instructor and began teaching group classes at climbing gyms, where her enthusiasm and expertise quickly gained recognition. Her dedication to learning and improving led her to expand her knowledge, earning certifications in Functional Range Conditioning (FRC) and Kinstretch. These skills allowed her to offer more comprehensive solutions for her clients’ mobility and functional fitness goals, helping them move and feel better in every aspect of their lives.

In 2020, Aneta relocated to Barcelona, Spain, where she founded her own fitness business, lupamove. Here, she began offering both online and live coaching, helping people of all backgrounds and abilities improve their movement and quality of life. Passionate about the power of community, Aneta also took on the role of Animal Flow Regional Leader, bringing together Flowists in Spain through regular classes, jams, and events.

Today, Aneta is proud to be an Animal Flow Master Instructor, a role that allows her to share her expertise with aspiring instructors and expand the Flowist community across Spain. She is excited to take on the challenge of certifying new Animal Flow instructors, helping more people experience the transformative benefits of this innovative system. For Aneta, Animal Flow is about much more than physical fitness—it’s about creativity, connection, and a shared experience that inspires growth and empowerment.