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December 2022

Animal Flow Level 2 ONLINE WORKSHOP (North America Time Zone)

December 3 - December 4

Take your Animal Flow practice to a higher level of understanding at the Level 2 ONLINE Workshop on Saturday and Sunday, December 3-4, 2022 in North America Time Zone.

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Animal Flow Level 2 CERTIFICATION EN LIGNE (France et Montréal Fuseau Horaire)

December 3 - December 4

Approfondissez votre compréhension d'Animal Flow avec la certification Niveau 2 en ligne les samedi et dimanche 3 et 4 décembre.

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Animal Flow Taller 1 Ciudad de México (Dec)

December 3 - December 4
Mexico City TBA Mexico City, Mexico + Google Map

AFL1 es un taller intensivo de 2 días (13 horas) en el que aprenderá los 30 movimientos del Nivel 1, incluidas regresiones, progresiones y variaciones para todos los niveles de habilidad. Abierto a profesionales del fitness que quieran convertirse en instructores de AF certificados y no profesionales que solo quieran convertirse en mejores motores.

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Animal Flow Level 1 Luanda Angola (Dec)

December 3 - December 4
Ginásio do Paulo Fernandes Performance Specialis, 56MP+72J
Luanda, Angola Central African Republic
+ Google Map

AFL1 é um workshop intensivo de 2 dias (13 horas) onde você aprenderá todos os 30 movimentos de Nível 1, incluindo regressões, progressões e variações para todos os níveis de habilidade. Aberto a profissionais de fitness que desejam se tornar instrutores certificados de AF e não profissionais que desejam apenas se tornar melhores impulsionadores.

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Animal Flow Level 1 NYC (Dec)

December 3 - December 4
Pearl Studios, 500 8th Ave
New York, NY 10018 United States
+ Google Map

AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 2 Bangalore (Dec)

December 3 - December 4
Padukone – Dravid Centre for Sports Excellence, Survey No. 336, Tharahunise Jala Hobli, Yelahanka, taluk
Bengaluru, Karnataka 562157 India
+ Google Map

Take your Animal Flow practice to a higher level of understanding at the Level 2 Workshop on Saturday and Sunday, December 3-4, 2022 in Bangalore, India.

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Animal Flow Level 1 Seoul (Dec)

December 10 - December 11
Seoul TBA Seoul, Korea, Republic Of + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Taichung (Dec)

December 10 - December 11

AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Bangalore (Dec)

December 10 - December 11
Bangalore TBD Bangalore, India + Google Map

AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 ONLINE WORKSHOP (North America/Europe Time Zone)

December 10 - December 11

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Chris Flores. You'll cover the entire Level 1 curriculum during the 13-hour course.

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Animal Flow Level 1 ONLINE WORKSHOP (India Time Zone)

December 17 - December 18

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Swetha Devaraj. You'll cover the entire Level 1 curriculum during the 13-hour course.

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January 2023

Animal Flow Level 2 Osaka (Jan)

January 7, 2023 - January 8, 2023
Link Dance Studio, 4F Grandhill,1-5-6 Tamatsukuri, Chuo-ku, Osaka-shi
Osaka,
+ Google Map

Take your Animal Flow practice to a higher level of understanding at the Level 2 Workshop on Saturday and Sunday, January 7-8, 2023 in Osaka, Japan.

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Animal Flow Taller 1 Bilbao (May)

January 21, 2023 - January 22, 2023
Nivel3, Indautxu Simón Bolívar Kalea, 13
Bilbao, Bizkaia 48010 Spain
+ Google Map

AFL1 es un taller intensivo de 2 días (13 horas) en el que aprenderá los 30 movimientos del Nivel 1, incluidas las regresiones, progresiones y variaciones para todos los niveles.

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Animal Flow Level 1 Panamá City (Jan)

January 28, 2023 - January 29, 2023
El Espacio Alma, Atrium Tower, Calle 54 Este
Panamá City, Obarrio Panama
+ Google Map

AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Tokyo (Jan)

January 28, 2023 - January 29, 2023
SHOJIN Show-Base Tokyo, 4F VORT Takadanobaba briller, 4-11-10 Takadanobaba
Tokyo, Shinjyuku-ku Japan
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 ONLINE WORKSHOP (Europe Time Zone)

January 28, 2023 - January 29, 2023

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Richard Scrivener. You'll cover the entire Level 1 curriculum during the 13-hour course.

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Animal Flow Level 1 Perth (Jan)

January 28, 2023 - January 29, 2023
Surge Fitness – Kings Square, Level 3, Kings Square 3, 10 Telethon Avenue
Perth, 6000 Australia
+ Google Map

AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Warsaw (Jan)

January 28, 2023 - January 29, 2023
Akademia Kung Fu Tygrys i Żuraw, ul. Długa 44/50
Warszawa, 02-654 Poland
+ Google Map

AFL1 to intensywny 2-dniowy (13 godzin) warsztat, podczas którego poznasz wszystkie 30 ruchów Poziomu 1, w tym regresje, progresje i wariacje dla wszystkich poziomów umiejętności. Zbadaj, jak używać każdego ruchu osobno, a następnie połącz je w kompleksowe przepływy.

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February 2023

Animal Flow Level 2 Melbourne (Feb)

February 4, 2023 - February 5, 2023
Primal Moves Melbourne, 147 High Street
Preston, 3071 Australia
+ Google Map

Take your Animal Flow practice to a higher level of understanding at the Level 2 Workshop on Saturday and Sunday, February 4-5, 2023 in Melbourne, Australia.

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Animal Flow Level 1 Atlanta (Feb)

February 4, 2023 - February 5, 2023
X3 Sports (West Midtown), 1092 Huff Rd NW,
Atlanta, 30318 Georgia
+ Google Map

AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 CERTIFICATION EN LIGNE (France and Montréal Fuseau Horaire)

February 4, 2023 - February 5, 2023

Venez nous rejoindre pour la formation d'Animal Flow® L1 (Niveau 1), enseignée en ligne par un vidéoconférence (par Zoom). La formation sera enseignée en direct par Master Instructor Fréyja Spence. Au cours de 13 heures, vous couvrirez toutes les techniques nécessaires pour la Certification de Niveau 1.

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Animal Flow Level 1 London (Feb)

February 4, 2023 - February 5, 2023
London School of Capoeira, Units 1 & 2 Leeds Place
Tollington Park, London N4 3RF United Kingdom
+ Google Map

AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Online in Russian Language

February 11, 2023 - February 12, 2023

Воркшоп пройдет на русском языке. Присоединяйтесь к нашему нашему Воркшопу Animal Flow® 1 уровня, который состоится на платформе Zoom под руководством Мастера-Инструктора Евгении Кабановой. Вы пройдете всю программу 1 уровня за 16-ти часовой курс.

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Animal Flow Level 1 Bucharest (Feb)

February 11, 2023 - February 12, 2023

AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Sendai (Feb)

February 11, 2023 - February 12, 2023
La Casa Mila, 2F La casa mia Bldg, 2-10-24 Omachi, Aoba-ku, Sendai-shi, Miyagi
Sendai, Japan
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 TALLER ONLINE (zona America del Sur/Central) En español (Feb)

February 11, 2023 - February 12, 2023

En español. AFL1 es un taller intensivo de 2 días (13 horas) en el que aprenderá los 30 movimientos del Nivel 1, incluidas las regresiones, progresiones y variaciones para todos los niveles de habilidad. Esta versión se enseña EN LÍNEA a través de transmisión de video interactivo en vivo.

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Animal Flow Level 1 Sunshine Coast (Feb)

February 11, 2023 - February 12, 2023
Synergy Performance Institute, 35 Owen Creek Rd
Forest Glen, Queensland 4556 Australia
+ Google Map

AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Toronto (Feb)

February 11, 2023 - February 12, 2023
The Underground Dance Centre, 220 Richmond Street West (Building B)
Toronto, Ontario M5V 1V6 Canada
+ Google Map

AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 ONLINE WORKSHOP (North America Time Zone)

February 18, 2023 - February 19, 2023

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Chris Flores. You'll cover the entire Level 1 curriculum during the 13-hour course.

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Animal Flow Level 1 Nagoya (Feb)

February 25, 2023 - February 26, 2023
Tokai Medical Science Professional College, 2-7-2 Naekiminami, Nakamura-ku, Nagoya-shi
Aichi, Japan
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Hong Kong (Feb)

February 25, 2023 - February 26, 2023
Optimum Performance Studio, Central Studio, 2/f, World Trust Tower, 50 Stanley St, Central
Hong Kong, China
+ Google Map

AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Sydney (Feb)

February 25, 2023 - February 26, 2023
Movement HQ, Suite 1, building 8/49 Frenchs Forest Rd East
Frenchs Forest NSW, Sydney Australia
+ Google Map

AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Livello 1 Roma Italia (Feb)

February 25, 2023 - February 26, 2023
Rome TBA Rome, Italy + Google Map

AFL1 è un seminario intensivo di 2 giorni (13 ore) in cui imparerai tutte le 30 mosse di livello 1, incluse regressioni, progressioni e variazioni per tutti i livelli di abilità. Aperto a professionisti del fitness che vogliono diventare istruttori AF certificati e non professionisti che vogliono solo diventare migliori motori.

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March 2023

Animal Flow Level 1 ONLINE WORKSHOP (North America Time Zone)

March 4, 2023 - March 5, 2023

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Roshan Chopra. You'll cover the entire Level 1 curriculum during the 13-hour course.

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Animal Flow Level 2 ONLINE WORKSHOP (North America Time Zone)

March 4, 2023 - March 5, 2023

Take your Animal Flow practice to a higher level of understanding at the Level 2 ONLINE Workshop on Saturday and Sunday, March 4-5, 2023 in North America Time Zone.

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Animal Flow Level 1 Seoul (Mar)

March 18, 2023 - March 19, 2023
MAX Academy, B2, 409 Baekjegobun-ro, Songpa-gu
Seoul, Korea, Republic of
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Vienna (Mar)

March 18, 2023 - March 19, 2023
Nalu Port – CrossFit NLP, Wr. Str. 30, 2320 Schwechat
Vienna, Austria
+ Google Map

Auf Deutsch. Nehmen Sie an dem Animal Flow® Level 1 Workshop teil, der online über eine Videofernbedienung (über Zoom) unterrichtet wird. Der Workshop wird live von Master Instructor Sascha Mueller unterrichtet. Während des 13-stündigen Kurses decken Sie den gesamten Lehrplan der Stufe 1 ab.

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Animal Flow Level 1 Taipei (Mar)

March 18, 2023 - March 19, 2023
TFL Training Center, B1F., No.303, Sec. 4, Zhongxiao E. Rd., Da’an Dist.
Taipei City, 106 Taiwan
+ Google Map

AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Vilnius, Lithuania (Mar)

March 18, 2023 - March 19, 2023

AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Tokyo (Mar)

March 25, 2023 - March 26, 2023
SHOJIN Show-Base Tokyo, 4F VORT Takadanobaba briller, 4-11-10 Takadanobaba
Tokyo, Shinjyuku-ku Japan
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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