Instructor Profile

Parveez Saligh is the founder of, where education meets human optimization. He has also been a part of the education team for MEFITPRO, the premier provider of fitness education in the Middle East region, for the past 15 years. As an educator, creative story teller and digital content creator, Parveez’s goal is to educate the region and drive human movement to a higher level reaching all corners of the region.

In addition to his current role heading movement education in the Middle East region for MEFITPRO, Parveez is also a Master Instructor for numerous fitness programs including PTA Global Diploma in Personal Training; TRX; FTC; Trigger Point therapy; HBX FUSION & BOXING Program Director; STROOPS; and, of course, Animal Flow.

“I take a highly practical and philosophical approach to living that’s has driven me to seek movement practice and embrace the culture of ‘owning the vessel that you carry that is the human body ‘ Being a content creator and creative story teller allows me to bring movement to life through capturing and telling a story thats inspiring yet capturing raw emotions of human nature.”

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