SHIN NG

SHIN NG

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Shin Ng

Master Instructor

Hong Kong, China

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A firm believer in the saying “Use it or Lose it,” Shin advocates for the importance of movement in everyday life. Trained as a teenager in Taekwondo, football, swimming and holding a degree in Physical Education and Recreation Management, Shin combines academic knowledge with practical experience in his teachings. He has also spent over a decade in the media industry as a sports reporter and program presenter, where he honed his communication skills and passion for promoting active lifestyles.

With a deep understanding of movement and athleticism, Shin decided to further develop himself as a fitness instructor. He first started from teaching TRX, Muay Thai and yoga, but attending the Animal Flow workshop in 2017 was the transformative moment in Shin’s career. Discovering the philosophy behind Animal Flow, experimenting with its dynamic, animal-like movements, and witnessing the incredible body control of the presenter inspired him deeply. He realized then that he wanted to share this innovative training system with as many people as possible, believing it could revolutionize their approach to fitness and movement. Shin became a dedicated Animal Flow instructor since then, blending his extensive background in sports and education to foster wellness in his community.

However, his journey was not without challenges; as an athlete, he faced significant injuries, including an achilles tendon total rupture and shoulder dislocations, which shaped his perspective on the importance of physical health and RESILIENCE. Shin found that Animal Flow significantly aided his rehabilitation process. His body, previously imbalanced due to the injuries that he had suffered, has regained strength and functionality. With the help of Animal Flow, his injuries feel like a distant memory, reinforcing his belief in the transformative power of this amazing training system.

Shin likes to encourage people to move, not just their bodies, but also their minds and the vital CONNECTION between the two. He sees “Play” as the ultimate method for learning, encouraging individuals to engage with their bodies in a fun and effective way. By fostering a playful atmosphere in his sessions that resonate with participants of all levels, Shin helps them unlock their potential while exploring the joy of movement. His mission is to guide others towards a vibrant, active lifestyle while instilling a sense of shared experience and COMMUNITY.

Qualifications & Certifications

  • Animal Flow 3 Instructor and Regional Leader through 2025
  • Rope Flow Hong Kong Certified Instructor
  • TRX Suspension Trainer Course Instructor
  • Yoga Alliance Registered Yoga Teacher (RYT-200)
  • AASFP Advanced Personal Trainer
  • AASFP Muay Thai Instructor
  • HKBU Degree in Physical Education and Recreation Management