In times of tragedy, it can be hard to know what to do that helps in any meaningful way. Recently we did what the Animal Flow community does best: come together to offer support to our brothers and sisters.
Earlier this year we began a search. We put the call out to our 130+ Regional Leaders from around the world, looking for talented writers to join The Flowist. Meet the five Flowists we’re collaborating with for 2022.
When Pey Ferrando found Animal Flow, he didn’t realize that he’d also stumbled upon what would soon become his greatest passion and purpose. Four years later, Pey is now the program’s first ever L3 Certified Instructor.
If you sit for long periods of time, it’s likely you’ll be no stranger to back pain. The results from that latest study on Animal Flow show that it’s not only great for improving core stability, it’s also exceptional at reducing back pain.
Animal Flow’s highly anticipated final certification, L3, launched on November 20, 2021 to rave reviews. We talked with program creator, Mike Fitch, and attending Flowists about what made the experience so memorable.
We set out to make a short documentary that was intended to explain the roots of Animal Flow, but once we got started the project began to evolve and shift, turning into a simple but essential call to action on a global level.