With every level you progress through within the Animal Flow system, so too progresses your understanding of the endless potential of the human body. The recent live L3 workshop highlighted those ‘flecks of brilliance.’
What do you get when you bring 150 people together from all across the world for 24 non-stop hours of learning, laughing and movement? The Animal Flow 24-Hour Summit. Here’s what you learned–and who won!
On August 28th 2022, thousands of Animal Flow enthusiasts from almost 40 countries will gather together in groups, in real life or online, to celebrate the second annual IAFD. We’d love you to join us. Find a Jam near you.
In times of tragedy, it can be hard to know what to do that helps in any meaningful way. Recently we did what the Animal Flow community does best: come together to offer support to our brothers and sisters.
Earlier this year we began a search. We put the call out to our 130+ Regional Leaders from around the world, looking for talented writers to join The Flowist. Meet the five Flowists we’re collaborating with for 2022.
When Pey Ferrando found Animal Flow, he didn’t realize that he’d also stumbled upon what would soon become his greatest passion and purpose. Four years later, Pey is now the program’s first ever L3 Certified Instructor.
If you sit for long periods of time, it’s likely you’ll be no stranger to back pain. The results from that latest study on Animal Flow show that it’s not only great for improving core stability, it’s also exceptional at reducing back pain.