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It’s how you engage, not simply how much you engage, that creates a healthy, balanced approach to social media. We’re sharing nine Instagram accounts that members of the Animal Flow Team follow for inspiration, information and entertainment.

Your physical surroundings can influence how you are inspired, how you move, and how you remember the moment. AF Instructors from around the world share their favorite flow spots.

There is little that fuels a great flow practice more than a killer song that inspires you to move. Listen in for a few of our favorites from our Master Instructor team.