Animal Flow Level 1 Hong Kong (Aug 2025)
Optimum Performance Studio Central Studio, 2/f, World Trust Tower, 50 Stanley St, Central, Hong Kong, ChinaAFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.