Performance Based Online Series #2 with Pey Ferrando (June)
ONLINE!Join Master Performance Coach Pey Ferrando for a 2-part online series aimed at helping AF Instructors take their performance game to the next level! Utilizing moves from L1, L2, and L3, you'll gain a deeper understanding of how to utilize tempo changes, energy rolls, energy breaks, energy redirects, and breathing patterns while designing a Flow.