AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
L1 是一个集中在两天的认证培训，在这里您将学习L1所有动作技术，包括退阶、进阶和动作的多种技术变化，共30个。您将探索在什么情况下通过什么方式运用每个动作，以及如何将它们连接到一起成为您自己设计的Flow。
AFL1 est un atelier intensif de 2 jours (14 heures) où vous apprendrez les 30 mouvements de niveau 1, ainsi que leurs variantes, progressions et adaptations pour tous les niveaux. Cet atelier s'adresse aux professionnels du fitness souhaitant devenir instructeurs AF certifiés et aux particuliers désirant simplement améliorer leur technique.
AFL1 是一個為期兩天（14 小時）的密集工作坊，您將學習所有 30 個一級動作，包括適合各種技能水平的動作變化、進階和退化練習。本工作坊適合所有希望成為認證 AF 教練的健身專業人士以及所有希望提升自身運動能力的非專業人士。
AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
AFL1 es un taller intensivo de 2 días (14 horas) donde aprenderás los 30 movimientos de Nivel 1, incluyendo regresiones, progresiones y variaciones para todos los niveles. Abierto a profesionales del fitness que quieran obtener la certificación de Instructores de AF y a aficionados que simplemente quieran mejorar sus movimientos.
AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
AFL1 è un workshop intensivo di due giorni (14 ore) in cui apprenderai tutti i 30 movimenti del Livello 1, incluse regressioni, progressioni e varianti adatte a ogni livello di abilità. Il corso è aperto sia ai professionisti del fitness che desiderano ottenere la certificazione di Istruttore AF, sia ai non professionisti che vogliono semplicemente migliorare la propria capacità di movimento.
AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
AFL1 es un taller intensivo de 2 días (14 horas) donde aprenderás los 30 movimientos del Nivel 1, incluyendo regresiones, progresiones y variaciones para todos los niveles de habilidad. Está dirigido a profesionales del fitness que desean convertirse en instructores certificados de AF y a personas que simplemente desean mejorar su movimiento.
AFL1 es un taller intensivo de 2 días (14 horas) donde aprenderás los 30 movimientos de Nivel 1, incluyendo regresiones, progresiones y variaciones para todos los niveles. Abierto a profesionales del fitness que quieran obtener la certificación de Instructores AF y a aficionados que simplemente quieran mejorar sus movimientos.
AFL1は、あらゆるスキルレベルに対応した「レグレッション（難易度を下げる調整）」、「プログレッション（段階的な難易度アップ）」、「バリエーション」を含む、レベル1の全30種目の動作を習得する2日間（計14時間）の集中ワークショップです。認定AFインストラクターを目指すフィットネスの専門家はもちろん、単に身体の動かし方を向上させたい一般の方もご参加いただけます。
AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
L1 是一个集中在两天的认证培训，在这里您将学习L1所有动作技术，包括退阶、进阶和动作的多种技术变化，共30个。您将探索在什么情况下通过什么方式运用每个动作，以及如何将它们连接到一起成为您自己设计的Flow。
AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
AFL1 est un atelier intensif de 2 jours (14 heures) où vous apprendrez les 30 mouvements de niveau 1, ainsi que leurs variantes, progressions et adaptations pour tous les niveaux. Cet atelier s'adresse aux professionnels du fitness souhaitant devenir instructeurs AF certifiés et aux particuliers désirant simplement améliorer leur technique.
AFL1 to intensywne, dwudniowe (14-godzinne) warsztaty, podczas których poznasz wszystkie 30 ruchów poziomu pierwszego (Level 1), w tym ich wersje uproszczone, progresje oraz warianty dostosowane do różnych poziomów zaawansowania. Szkolenie jest otwarte zarówno dla profesjonalistów z branży fitness, chcących uzyskać certyfikat instruktora AF, jak i dla osób niezwiązanych zawodowo z branżą, które po prostu chcą poprawić swoją sprawność ruchową.
AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
FL1係一個為期2日（14小時）嘅密集工作坊，你會喺嗰度學習所有30個一級動作，包括所有技能水平嘅迴歸、進步同變化。開放畀想成為認證 AF 教練嘅健身專業人士同埋只係想成為更好嘅搬運員嘅非專業人士。
AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
AFL1 è un workshop intensivo di due giorni (14 ore) in cui apprenderai tutti i 30 movimenti del Livello 1, incluse regressioni, progressioni e varianti adatte a ogni livello di abilità. Il corso è aperto sia ai professionisti del fitness che desiderano ottenere la certificazione di Istruttore AF, sia ai non professionisti che vogliono semplicemente migliorare la propria capacità di movimento.
AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
AFL1 es un taller intensivo de dos días (14 horas) en el que aprenderás los 30 movimientos del Nivel 1, incluyendo regresiones, progresiones y variaciones para todos los niveles de habilidad. Está abierto tanto a profesionales del fitness que deseen certificarse como instructores de AF, como a personas no profesionales que simplemente quieran mejorar su capacidad de movimiento.
L1 是一个集中在两天的认证培训，在这里您将学习L1所有动作技术，包括退阶、进阶和动作的多种技术变化，共30个。您将探索在什么情况下通过什么方式运用每个动作，以及如何将它们连接到一起成为您自己设计的Flow。
AFL1 est un atelier intensif de 2 jours (14 heures) où vous apprendrez les 30 mouvements de niveau 1, ainsi que leurs variantes, progressions et adaptations pour tous les niveaux. Cet atelier s'adresse aux professionnels du fitness souhaitant devenir instructeurs AF certifiés et aux particuliers désirant simplement améliorer leur technique.
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