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November 2019

Level 1 Workshop Romania (Nov)

November 16 - November 17
The Movement Training Center – Bucharest, Willbrook / Platinum Business & Convention Center, Bucuresti, Soseaua Bucuresti-Ploiesti 172 – 176
Bucharest,Romania
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AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

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Level 1 Workshop Madrid Spain (Nov)

November 16 - November 17
R10 Lab Madrid, Calle Baños de Montemayor, 6
Madrid,28005Spain
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AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

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Animal Flow Level 2 / Advanced Flow Design Warsaw (Nov)

November 17
Akademia Kung Fu Tygrys i Żuraw, ul. Długa 44/50
Warszawa,02-654 Poland
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Take your Animal Flow practice to a higher level of understanding at the Level 2 and Advanced Flow Design Workshops on Saturday - Sunday November 16-17 in Warsaw Poland.

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Level 1 Workshop Loule Portugal (Nov)

November 23 - November 24

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

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Animal Flow Level 1 Budapest (Nov)

November 23 @ 9:00 am - November 24 @ 5:00 pm
Thor Gym Angyalföld, Csavargyár u. 2
Budapest,1138Hungary
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Join us for the Animal Flow® Level 1 Workshop in Budapest, Hungary on Nov 23-24, 2019. The two-day event is eight hours each day: Saturday and Sunday, from 9:00am to 5:00pm.  The event is hosted by Daniel Nagy and will take place at Thor Gym Angyalföld in Budapest. REGISTER FOR ANIMAL FLOW BUDAPEST HERE L1 is an intensive two-day workshop (12 hours total) where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels.…

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Level 1 Workshop London (Nov)

November 30 - December 1
YMCA Club London, 112 Great Russell Street
London,LondonWC1B 3NQUnited Kingdom
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AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

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December 2019

Animal Flow Level 2 / Advanced Flow Design Istanbul (Dec)

December 7 - December 8
MacFit Buyaka, Fatih Sultan Mehmet, Balkan cd. No:66 34771
Istanbul,ÜmraniyeTurkey
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Take your Animal Flow practice to a higher level of understanding at the Level 2 and Advanced Flow Design Workshops on Saturday - Sunday December 7-8 in Istanbul, Turkey.

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February 2020

Animal Flow Level 1 Krakow Poland (Feb)

February 1, 2020 - February 2, 2020
Karakow TBA Krakow,Poland + Google Map

AFL1 to intensywny 2-dniowy (12 godzin) warsztat, podczas którego poznasz wszystkie 30 ruchów Poziomu 1, w tym regresje, progresje i wariacje dla wszystkich poziomów umiejętności. Zbadaj, jak używać każdego ruchu osobno, a następnie połącz je w kompleksowe przepływy.

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Animal Flow L1 Lugano Switzerland (Feb)

February 1, 2020 @ 10:00 am - February 2, 2020 @ 4:00 pm
Villa Sassa, Via Tesserete 10
Lugano,6900Switzerland
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AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow L1 Dublin (Feb)

February 8, 2020 @ 10:00 am - February 9, 2020 @ 4:00 pm
Edufit, Unit 5, Redcow Business Park
Dublin,Clondalkin22Ireland
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AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow L1 Brussels (Feb)

February 29, 2020 @ 10:00 am - March 1, 2020 @ 4:00 pm
Brussels Sports Performance, 33 avenue des cerisiers
Brussels,1030Belgium
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AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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March 2020

Animal Flow Level 1 Darmstadt Germany (Mar)

March 7, 2020 @ 9:00 am - March 8, 2020 @ 3:00 pm
CrossFit Kampfgeist, Hilpertstraße 31
Darmstadt,64295Germany
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AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow L1 Glasgow (Mar)

March 7, 2020 @ 10:00 am - March 8, 2020 @ 4:30 pm
Garscube Sports Complex, University of Glasgow, Garscube Sports Complex, Univ of Glasgow
Glasgow,ScotlandG20 OSPUnited Kingdom
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AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Prague Czechia (Mar)

March 14, 2020 - March 15, 2020
Prague TBA Prague,Czech Republic + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Tyumen Russia, Тюмень России (Mar)

March 14, 2020 - March 15, 2020
Fitberri Fitness Center, Ulitsa 30 Let Pobedy, 52А
Tuyumen,Tyumen Oblast625016Russian Federation
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AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 St Petersburg Russia Санкт-Петербург Россия (Mar)

March 18, 2020 - March 19, 2020
St Petersburg Russia TBA St Petersburg,Russian Federation + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow L1 Rome Italy (Mar)

March 21, 2020 - March 22, 2020

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Moscow Russia Москва, Россия (Mar)

March 21, 2020 - March 22, 2020
Ultimate Fitness Moscow, Leningradsky Ave, 37б,
Moscow,125167Russian Federation
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AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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April 2020

Animal Flow L1 Lisbon Portugal (Apr)

April 18, 2020 - April 19, 2020

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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May 2020

Animal Flow L1 Porto Portugal (May)

May 8, 2020 - May 9, 2020

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Budapest Hungary (May)

May 9, 2020 - May 10, 2020
Budapest TBD Budapest,Hungary + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Warsaw Poland (May)

May 16, 2020 - May 17, 2020
Akademia Kung Fu Tygrys i Żuraw, ul. Długa 44/50
Warszawa,02-654 Poland
+ Google Map

AFL1 to intensywny 2-dniowy (12 godzin) warsztat, podczas którego poznasz wszystkie 30 ruchów Poziomu 1, w tym regresje, progresje i wariacje dla wszystkich poziomów umiejętności. Zbadaj, jak używać każdego ruchu osobno, a następnie połącz je w kompleksowe przepływy.

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June 2020

Animal Flow L1 Milan Italy (June)

June 20, 2020 - June 21, 2020

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Vienna Austria (Jun)

June 27, 2020 - June 28, 2020

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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September 2020

Animal Flow Level 1 Gdańsk Poland (Sep)

September 12, 2020 - September 13, 2020
Gdańsk TBA Gdańsk,Poland + Google Map

AFL1 to intensywny 2-dniowy (12 godzin) warsztat, podczas którego poznasz wszystkie 30 ruchów Poziomu 1, w tym regresje, progresje i wariacje dla wszystkich poziomów umiejętności. Zbadaj, jak używać każdego ruchu osobno, a następnie połącz je w kompleksowe przepływy.

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October 2020

Animal Flow L1 Lisbon Portugal (Oct)

October 3, 2020 - October 4, 2020

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow L1 Naples Italy (Oct)

October 10, 2020 - October 11, 2020

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers

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Animal Flow Level 1 Budapest Hungary (Oct)

October 17, 2020 - October 18, 2020
Budapest TBD Budapest,Hungary + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Bratislava Slovakia (Oct)

October 24, 2020 - October 25, 2020
Bratislava TBA Bratislava,Slovakia (Slovak Republic) + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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November 2020

Animal Flow Level 2 and Animal Flow Design Warsaw Poland (Nov)

November 14, 2020 - November 15, 2020
Akademia Kung Fu Tygrys i Żuraw, ul. Długa 44/50
Warszawa,02-654 Poland
+ Google Map

Take your Animal Flow practice to a higher level of understanding at the Level 2 and Advanced Flow Design Workshops on Saturday - Sunday November 14-15, 2020 in Warsaw Poland.

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Animal Flow Level 2 and Advanced Flow Design Budapest Hungary (Nov)

November 21, 2020 - November 22, 2020
Budapest TBD Budapest,Hungary + Google Map

Take your Animal Flow practice to a higher level of understanding at the Level 2 and Advanced Flow Design Workshops on Saturday & Sunday, November 21-22, 2020 in Budapest, Hungary.

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December 2020

Animal Flow L1 Florence Italy (Dec)

December 5, 2020 - December 6, 2020

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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