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October 2020

Animal Flow Level 1 Bern Switzerland (Oct)

October 31 - November 1
UNIK Training, Bolligenstrasse 82
Bern, 3006 Switzerland
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AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow L1 Lisbon Portugal (Oct)

October 31 @ 10:00 am - November 1 @ 4:30 pm
Escola Secundária António Damásio, Av. Dr. Francisco Luís Gomes
Lisbon, 1800-178 Portugal
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AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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November 2020

Animal Flow Level 1 London (Nov)

November 5 @ 11:00 am - November 6 @ 5:00 pm
Base Dance Studios, 4 Tinworth Street, Vauxhall
London, SE11 5EJ United Kingdom
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AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 2 ONLINE WORKSHOP (London Time Zone)

November 7 @ 9:00 am - November 8 @ 3:30 pm

Take your Animal Flow practice to a higher level of understanding at the Level 2 Workshop on Saturday and Sunday, November 7-8, 2020 in London, UK.

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Animal Flow Level 2 and Animal Flow Design Warsaw Poland (Nov)

November 14 - November 15
Akademia Kung Fu Tygrys i Żuraw, ul. Długa 44/50
Warszawa, 02-654 Poland
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Take your Animal Flow practice to a higher level of understanding at the Level 2 and Advanced Flow Design Workshops on Saturday - Sunday November 14-15, 2020 in Warsaw Poland.

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Animal Flow Level 1 ONLINE WORKSHOP (Europe Time Zones)

November 14 @ 9:00 am - November 15 @ 3:30 pm

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Chris "Flo" Flores. You'll cover the entire Level 1 curriculum during the 13-hour course.

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Animal Flow Level 1 Online in Russian (Российский часовой пояс)

November 14 @ 10:00 am - November 15 @ 5:00 pm

Воркшоп пройдет на русском языке. Присоединяйтесь к нашему нашему Воркшопу Animal Flow® 1 уровня, который состоится на платформе Zoom под руководством Мастера-Инструктора Евгении Кабановой. Вы пройдете всю программу 1 уровня за 13-ти часовой курс.

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Animal Flow Level 1 TALLER ONLINE (zona horia Espana)

November 14 @ 11:00 am - November 15 @ 5:30 pm

AFL1 es un taller intensivo de 2 días (12 horas) en el que aprenderá los 30 movimientos del Nivel 1, incluidas las regresiones, progresiones y variaciones para todos los niveles de habilidad. Esta versión se enseña EN LÍNEA a través de transmisión de video interactivo en vivo.

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Animal Flow Level 2 and Advanced Flow Design Budapest Hungary (Nov)

November 21 - November 22
Thor Gym, Nándorfejérvári út 40/A
Budapest, 1116 Hungary
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Take your Animal Flow practice to a higher level of understanding at the Level 2 and Advanced Flow Design Workshops on Saturday & Sunday, November 21-22, 2020 in Budapest, Hungary.

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Animal Flow Level 1 Saint Petersburg (Nov)

November 21 @ 11:00 am - November 22 @ 6:00 pm
A-FITNESS VELOTREK, Санкт-Петербург, проезд Тореза, д.114, к.2, стр.1
Saint Petersburg, Russian Federation
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Присоединяйтесь к семинару Animal Flow® Level 1 в Санкт-Петербурге, Россия, 21-22 ноября 2020 года. Тренинг будет проходить в течение 2 дней, 7 часов в день, с 11.00 до 18.00 в субботу и воскресенье. Семинар будет проводиться на русском языке.

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Animal Flow Level 1 Rotterdam (Nov)

November 28 - November 29
Circus Studio, Odeon Gouvernestraat 56
Rotterdam, 3014PP Netherlands
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AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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December 2020

Animal Flow Level 1 Naples Italy (Dec)

December 5 @ 10:00 am - December 6 @ 4:00 pm
Naples TBA Naples, Italy + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers

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Animal Flow Level 1 Sochi Russia (Dec)

December 5 @ 11:00 am - December 6 @ 6:00 pm
The Residence – Wellness Club Sochi, Сочи, ул. Навагинская 9д, 5 этаж
Sochi, Russian Federation
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Присоединяйтесь к семинару Animal Flow® Level 1 в Сочи, Россия, 5-6 декабря 2020 года. Тренинг будет проходить в течение 2 дней, 7 часов в день, с 11.00 до 18.00 в субботу и воскресенье. Семинар будет проводиться на русском языке.

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Animal Flow Level 1 Hamburg (Dec)

December 5 @ 12:00 pm - December 6 @ 6:00 pm
Athletikhalle Hamburg, Fabersweg 9
Norderstedt, Hamburg 22848 Germany
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AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Malaga Spain (Dec)

December 19 - December 20
Malaga TBA Malaga, Spain + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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January 2021

Animal Flow Level 2 Saint Petersburg (Jan)

January 12, 2021 @ 11:00 am - January 13, 2021 @ 7:00 pm
A-FITNESS VELOTREK, Санкт-Петербург, проезд Тореза, д.114, к.2, стр.1
Saint Petersburg, Russian Federation
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Присоединяйтесь к семинару Animal Flow® Level 2 в Санкт-Петербурге, Россия, который состоится 12-13 января 2021 года. Обучение будет проходить в течение 2 дней по 8 часов в день с 11.00 до 19.00 во вторник и среду. Семинар будет проходить на русском языке.

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Animal Flow Level 1 Warsaw Poland (Jan)

January 16, 2021 @ 10:00 am - January 17, 2021 @ 6:00 pm
Studio Oddaj Ciężar, Twarda 42
Warsaw, 00-831 Poland
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AFL1 to intensywny 2-dniowy (12 godzin) warsztat, podczas którego poznasz wszystkie 30 ruchów Poziomu 1, w tym regresje, progresje i wariacje dla wszystkich poziomów umiejętności. Zbadaj, jak używać każdego ruchu osobno, a następnie połącz je w kompleksowe przepływy.

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Animal Flow Level 2 Moscow (Jan)

January 16, 2021 @ 11:00 am - January 17, 2021 @ 7:00 pm
ALEX FITNESS KOLOMENSKOE, проспект Андропова, 22
Moscow, Russian Federation
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Присоединяйтесь к семинару Animal Flow® Level 2 в Москве, Россия, который состоится 16-17 января 2021 года. Тренинг будет проходить в течение 2 дней по 8 часов в день, с 11.00 до 19.00 в субботу и воскресенье. Семинар будет проходить на русском языке.

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Animal Flow Level 1 Madrid Spain (Jan)

January 23, 2021 - January 24, 2021
Madrid TBA Madrid, Spain + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 ONLINE WORKSHOP (In Deutschland Zeitzone) Auf Deutsch

January 30, 2021 @ 9:00 am - January 31, 2021 @ 3:00 pm

Auf Deutsch. Nehmen Sie an dem Animal Flow® Level 1 Workshop teil, der online über eine Videofernbedienung (über Zoom) unterrichtet wird. Der Workshop wird live von Master Instructor Sascha Mueller unterrichtet. Während des 13-stündigen Kurses decken Sie den gesamten Lehrplan der Stufe 1 ab.

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February 2021

Animal Flow Level 1 Bratislava Slovakia (Feb)

February 6, 2021 @ 10:00 am - February 7, 2021 @ 5:00 pm
FitCamp, Drieňová 11/A
Ružinov, Bratislava 821 03
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AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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March 2021

Animal Flow Level 1 CERTIFICATION EN LINGE (France and Montréal Fuseau Horaire)

March 6, 2021 @ 6:00 am - March 7, 2021 @ 12:30 pm

Rejoignez-nous pour l'atelier Animal Flow® Niveau 1, enseigné en ligne via une télécommande vidéo (via Zoom). L'atelier sera enseigné en direct par le maître instructeur Freyja Spence. Vous couvrirez l'intégralité du programme d'études de niveau 1 au cours de 13 heures.

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