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December 2022

Animal Flow Level 2 CERTIFICATION EN LIGNE (France et Montréal Fuseau Horaire)

December 3 - December 4

Approfondissez votre compréhension d'Animal Flow avec la certification Niveau 2 en ligne les samedi et dimanche 3 et 4 décembre.

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Animal Flow Level 1 ONLINE WORKSHOP (North America/Europe Time Zone)

December 10 - December 11

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Chris Flores. You'll cover the entire Level 1 curriculum during the 13-hour course.

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January 2023

Animal Flow Level 2 Online in Russian Language

January 14, 2023 - January 15, 2023

Поднимите свою практику Animal Flow на более высокий уровень понимания на ОНЛАЙН-семинаре уровня 2 в субботу и воскресенье, 14–15 января 2023 г., на русском языке.

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Animal Flow Taller 1 Bilbao (May)

January 21, 2023 - January 22, 2023
Nivel3, Indautxu Simón Bolívar Kalea, 13
Bilbao, Bizkaia 48010 Spain
+ Google Map

AFL1 es un taller intensivo de 2 días (13 horas) en el que aprenderá los 30 movimientos del Nivel 1, incluidas las regresiones, progresiones y variaciones para todos los niveles.

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Animal Flow Level 1 ONLINE WORKSHOP (Europe Time Zone)

January 28, 2023 - January 29, 2023

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Richard Scrivener. You'll cover the entire Level 1 curriculum during the 13-hour course.

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Animal Flow Level 1 Warsaw (Jan)

January 28, 2023 - January 29, 2023
Akademia Kung Fu Tygrys i Żuraw, ul. Długa 44/50
Warszawa, 02-654 Poland
+ Google Map

AFL1 to intensywny 2-dniowy (13 godzin) warsztat, podczas którego poznasz wszystkie 30 ruchów Poziomu 1, w tym regresje, progresje i wariacje dla wszystkich poziomów umiejętności. Zbadaj, jak używać każdego ruchu osobno, a następnie połącz je w kompleksowe przepływy.

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February 2023

Animal Flow Level 1 CERTIFICATION EN LIGNE (France and Montréal Fuseau Horaire)

February 4, 2023 - February 5, 2023

Venez nous rejoindre pour la formation d'Animal Flow® L1 (Niveau 1), enseignée en ligne par un vidéoconférence (par Zoom). La formation sera enseignée en direct par Master Instructor Fréyja Spence. Au cours de 13 heures, vous couvrirez toutes les techniques nécessaires pour la Certification de Niveau 1.

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Animal Flow Level 1 London (Feb)

February 4, 2023 - February 5, 2023
London School of Capoeira, Units 1 & 2 Leeds Place
Tollington Park, London N4 3RF United Kingdom
+ Google Map

AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Online in Russian Language

February 11, 2023 - February 12, 2023

Воркшоп пройдет на русском языке. Присоединяйтесь к нашему нашему Воркшопу Animal Flow® 1 уровня, который состоится на платформе Zoom под руководством Мастера-Инструктора Евгении Кабановой. Вы пройдете всю программу 1 уровня за 16-ти часовой курс.

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Animal Flow Level 1 Bucharest (Feb)

February 11, 2023 - February 12, 2023

AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Livello 1 Roma Italia (Feb)

February 25, 2023 - February 26, 2023
Rome TBA Rome, Italy + Google Map

AFL1 è un seminario intensivo di 2 giorni (13 ore) in cui imparerai tutte le 30 mosse di livello 1, incluse regressioni, progressioni e variazioni per tutti i livelli di abilità. Aperto a professionisti del fitness che vogliono diventare istruttori AF certificati e non professionisti che vogliono solo diventare migliori motori.

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March 2023

Animal Flow Level 1 Vienna (Mar)

March 18, 2023 - March 19, 2023
Nalu Port – CrossFit NLP, Wr. Str. 30, 2320 Schwechat
Vienna, Austria
+ Google Map

Auf Deutsch. Nehmen Sie an dem Animal Flow® Level 1 Workshop teil, der online über eine Videofernbedienung (über Zoom) unterrichtet wird. Der Workshop wird live von Master Instructor Sascha Mueller unterrichtet. Während des 13-stündigen Kurses decken Sie den gesamten Lehrplan der Stufe 1 ab.

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Animal Flow Level 1 Vilnius, Lithuania (Mar)

March 18, 2023 - March 19, 2023

AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Lisboa Portugal (Mar)

March 25, 2023 - March 26, 2023
CrossFit M502 Alcochete, Estrada Municipal 502, armazém 3, vale de resina
Alcochete, Lisbon 2890-499 Portugal
+ Google Map

AFL1 é um workshop intensivo de 2 dias (13 horas) onde você aprenderá todos os 30 movimentos de Nível 1, incluindo regressões, progressões e variações para todos os níveis de habilidade. Aberto a profissionais de fitness que desejam se tornar instrutores certificados de AF e não profissionais que desejam apenas se tornar melhores impulsionadores.

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Animal Flow Livello 1 Milano Italia (Mar)

March 25, 2023 - March 26, 2023
Milan TBA Milan, Italy + Google Map

AFL1 è un seminario intensivo di 2 giorni (13 ore) in cui imparerai tutte le 30 mosse di livello 1, incluse regressioni, progressioni e variazioni per tutti i livelli di abilità. Aperto a professionisti del fitness che vogliono diventare istruttori AF certificati e non professionisti che vogliono solo diventare migliori motori.

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April 2023

Animal Flow Level 1 ONLINE WORKSHOP (Europe Time Zone)

April 1, 2023 - April 2, 2023

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Richard Scrivener. You'll cover the entire Level 1 curriculum during the 13-hour course.

Find out more »

Animal Flow Level 1 Prague (Apr)

April 1, 2023 - April 2, 2023
Dance Perfect, Národní 961, 110 00 Staré Město
Praha, Czech Republic
+ Google Map

AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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May 2023

Animal Flow Level 1 Glasgow (May)

May 6, 2023 - May 7, 2023
Activ Scotland, 142 West Nile Street - 2/1
Glasgow, Scotland G12RQ United Kingdom
+ Google Map

AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Gdansk, Poland (May)

May 13, 2023 - May 14, 2023
Gdańsk TBA Gdańsk, Poland + Google Map

AFL1 to intensywny 2-dniowy (13 godzin) warsztat, podczas którego poznasz wszystkie 30 ruchów Poziomu 1, w tym regresje, progresje i wariacje dla wszystkich poziomów umiejętności. Zbadaj, jak używać każdego ruchu osobno, a następnie połącz je w kompleksowe przepływy.

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Animal Flow Livello 1 Napoli Italia (May)

May 20, 2023 - May 21, 2023
Naples TBA Naples, Italy + Google Map

AFL1 è un seminario intensivo di 2 giorni (13 ore) in cui imparerai tutte le 30 mosse di livello 1, incluse regressioni, progressioni e variazioni per tutti i livelli di abilità. Aperto a professionisti del fitness che vogliono diventare istruttori AF certificati e non professionisti che vogliono solo diventare migliori motori.

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June 2023

Animal Flow Level 2 ONLINE WORKSHOP (Europe Time Zone)

June 10, 2023 - June 11, 2023

Take your Animal Flow practice to a higher level of understanding at the Level 2 ONLINE Workshop on Saturday and Sunday, June 10-11, 2023 in Europe Time Zone.

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July 2023

Animal Flow Level 1 Porto/Matosinhos (Jul)

July 22, 2023 - July 23, 2023
Hangar 636, Rua Dr. Afonso Cordeiro 636
Matosinhos, 4450-004 Portugal
+ Google Map

AFL1 é um workshop intensivo de 2 dias (13 horas) onde você aprenderá todos os 30 movimentos de Nível 1, incluindo regressões, progressões e variações para todos os níveis de habilidade. Aberto a profissionais de fitness que desejam se tornar instrutores certificados de AF e não profissionais que desejam apenas se tornar melhores impulsionadores.

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September 2023

Animal Flow Livello 2 Milano (Sep)

September 9, 2023 - September 10, 2023
Milan TBA Milan, Italy + Google Map

Porta la tua comprensione di Animal Flow a un livello superiore grazie al Workshop Level 2 dal 9 al 10 settembre 2023 a Milano.

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