AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
레벨1 워크숍은 기본30가지 동작의 상위호환과 하위호환 및 변형동작을 집중적으로 배우는 2일간의 과정입니다. 각 동작들을 언제, 어떻게 사용하는지와 플로우를 구성하는 방법을 배우게 됩니다.
AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
L1 是一个集中在两天的认证培训，在这里您将学习L1所有动作技术，包括退阶、进阶和动作的多种技术变化，共30个。您将探索在什么情况下通过什么方式运用每个动作，以及如何将它们连接到一起成为您自己设计的Flow。
레벨1 워크숍은 기본30가지 동작의 상위호환과 하위호환 및 변형동작을 집중적으로 배우는 2일간의 과정입니다. 각 동작들을 언제, 어떻게 사용하는지와 플로우를 구성하는 방법을 배우게 됩니다.
L1 是一个集中在两天的认证培训，在这里您将学习L1所有动作技术，包括退阶、进阶和动作的多种技术变化，共30个。您将探索在什么情况下通过什么方式运用每个动作，以及如何将它们连接到一起成为您自己设计的Flow。
L1 es un taller intensivo de dos días en el que aprenderás los 30 movimientos de nivel 1, incluidas regresiones, progresiones y variaciones para todos los niveles de habilidad.
AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
L1 是一个集中在两天的认证培训，在这里您将学习L1所有动作技术，包括退阶、进阶和动作的多种技术变化，共30个。您将探索在什么情况下通过什么方式运用每个动作，以及如何将它们连接到一起成为您自己设计的Flow。
레벨1 워크숍은 기본30가지 동작의 상위호환과 하위호환 및 변형동작을 집중적으로 배우는 2일간의 과정입니다. 각 동작들을 언제, 어떻게 사용하는지와 플로우를 구성하는 방법을 배우게 됩니다.
AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
L1 是一个集中在两天的认证培训，在这里您将学习L1所有动作技术，包括退阶、进阶和动作的多种技术变化，共30个。您将探索在什么情况下通过什么方式运用每个动作，以及如何将它们连接到一起成为您自己设计的Flow。
AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
레벨2 워크숍은 애니멀플로우 수련을 더 높은 단계로 끌어올리는 시간이 될 것입니다.
레벨 1에서 다진 탄탄한 기초를 바탕으로, 새로운 동작 10가지를 배우고, 단계별 Tuck Balance수련방법을 익힙니다. 중급플로우 디자인을 통해 에너지 전이, 템포의 변화, 동물의 움직임을 활용한 한층 심화된 개념을 탐구하게 됩니다.
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