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Global Bodyweight Training

+1-305-505-1774||animalflow.com

April 2021

Animal Flow Level 1 ONLINE WORKSHOP (London Time Zone)

April 17 @ 9:00 am - April 18 @ 3:30 pm

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Richard Scrivener. You'll cover the entire Level 1 curriculum during the 13-hour course.

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Animal Flow Level 1 EQUINOX STAFF ONLINE WORKSHOP (New York Time Zone)

April 17 @ 10:00 am - April 18 @ 4:30 pm

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Rotterdam (Apr)

April 24 - April 25
Circus Studio, Odeon Gouvernestraat 56
Rotterdam, 3014PP Netherlands
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Buenos Aires (Apr)

April 24 - April 25
Sport Club Al Rio, Sebastián Elcano 1718, Martinez
Buenos Aires, Argentina
+ Google Map

En español. AFL1 es un taller intensivo de 2 días (12 horas) en el que aprenderá los 30 movimientos del Nivel 1, incluidas las regresiones, progresiones y variaciones para todos los niveles de habilidad.

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Animal Flow Level 1 ONLINE WORKSHOP (NYC Time Zone)

April 24 @ 9:00 am - April 25 @ 3:30 pm

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Chris "Flo" Flores. You'll cover the entire Level 1 curriculum during the 13-hour course.

Find out more »

Animal Flow Level 1 London (Apr)

April 24 @ 10:00 am - April 25 @ 4:30 pm
Osmani Center, 58 Underwood Road, Main Hall
London, E1 5AW United Kingdom
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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May 2021

Animal Flow Level 1 TALLER ONLINE (zona horia CDMX/Colombia/Chile) En español

May 1 @ 9:00 am - May 2 @ 3:30 pm

En español. AFL1 es un taller intensivo de 2 días (12 horas) en el que aprenderá los 30 movimientos del Nivel 1, incluidas las regresiones, progresiones y variaciones para todos los niveles de habilidad. Esta versión se enseña EN LÍNEA a través de transmisión de video interactivo en vivo.

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Animal Flow Level 1 Orlando (May)

May 1 @ 10:00 am - May 2 @ 4:30 pm
BioFit Performance, West State Rd 426
Oviedo, FL 32765 United States
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 ONLINE WORKSHOP (LA and Hawaii Time Zone)

May 8 @ 10:00 am - May 9 @ 4:30 pm

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructors Freyja Spence and Roshan Chopra. You'll cover the entire Level 1 curriculum during the 13-hour course.

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Animal Flow Level 2 ONLINE WORKSHOP (London Time Zone)

May 15 @ 9:00 am - May 16 @ 3:00 pm

Take your Animal Flow practice to a higher level of understanding at the Level 2 Workshop on Saturday and Sunday, May 15-16, 2021 in London, UK.

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Animal Flow Level 1 Chicago (May)

May 15 @ 10:00 am - May 16 @ 4:30 pm
FFC Park Ridge, 826 W. Touhy Avenue
Park Ridge, IL 60068 United States
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Sydney (May)

May 22 - May 23
Jungle Brothers Strength & Movement, 15 Underwood Ave
Botany, NSW 2019 Australia
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 ONLINE WORKSHOP (Sydney Time Zone)

May 22 @ 12:00 pm - May 23 @ 6:30 pm

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Alisha Smith. You'll cover the entire Level 1 curriculum during the 13-hour course.

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Animal Flow Level 1 EQUINOX STAFF ONLINE WORKSHOP (New York Time Zone)

May 22 @ 1:00 pm - May 23 @ 7:30 pm

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

Find out more »

June 2021

Animal Flow Level 1 ONLINE WORKSHOP (NYC Time Zone)

June 5 @ 9:00 am - June 6 @ 3:30 pm

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Chris "Flo" Flores. You'll cover the entire Level 1 curriculum during the 13-hour course.

Find out more »

Animal Flow Level 1 Melbourne (Jun)

June 5 @ 10:00 am - June 6 @ 4:30 pm
Primal Moves Melbourne, 147 High Street
Preston, 3071 Australia
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 2 ONLINE WORKSHOP (Sydney Time Zone)

June 5 @ 12:00 pm - June 6 @ 6:30 pm

Take your Animal Flow practice to a higher level of understanding at the Level 2 Workshop on Saturday and Sunday, June 5-6, 2021 ONLINE in Sydney Time Zone.

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Animal Flow Level 1 CERTIFICATION EN LIGNE (France and Montréal Fuseau Horaire)

June 12 @ 6:00 am - June 13 @ 12:30 pm

Rejoignez-nous pour l'atelier Animal Flow® Niveau 1, enseigné en ligne via une télécommande vidéo (via Zoom). L'atelier sera enseigné en direct par le maître instructeur Freyja Spence. Vous couvrirez l'intégralité du programme d'études de niveau 1 au cours de 13 heures.

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Animal Flow Level 1 TALLER ONLINE (zona horia CDMX/Colombia/Chile) En español

June 12 @ 9:00 am - June 13 @ 3:30 pm

En español. AFL1 es un taller intensivo de 2 días (12 horas) en el que aprenderá los 30 movimientos del Nivel 1, incluidas las regresiones, progresiones y variaciones para todos los niveles de habilidad. Esta versión se enseña EN LÍNEA a través de transmisión de video interactivo en vivo.

Find out more »

Animal Flow Level 2 Sunshine Coast (Jun)

June 12 @ 10:00 am - June 13 @ 4:30 pm
PLC (Premium Lifestyle Club), 2/10 Capital place
Birtinya, SunShine Coast, Qld 4575 Australia
+ Google Map

Take your Animal Flow practice to a higher level of understanding at the Level 2 Workshop on Saturday and Sunday, June 12-13, 2021 in Sunshine Coast, QLD, Australia.

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Animal Flow Level 1 Austin (Jun)

June 12 @ 10:00 am - June 13 @ 4:30 pm
FIT Austin, 2919 Manchaca Rd St #104
Austin, TX 78704 United States
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

Find out more »

Animal Flow Level 2 EQUINOX STAFF ONLINE WORKSHOP (New York Time Zone)

June 12 @ 11:00 am - June 13 @ 5:30 pm

Take your Animal Flow practice to a higher level of understanding at the Level 2 Workshop on Saturday and Sunday, June 12-13 2021.

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Animal Flow Level 1 ONLINE WORKSHOP (London Time Zone)

June 19 @ 10:00 am - June 20 @ 4:30 pm

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Richard Scrivener. You'll cover the entire Level 1 curriculum during the 13-hour course.

Find out more »

Animal Flow Level 1 Perth (Jun)

June 19 @ 10:00 am - June 20 @ 4:30 pm
Surge Fitness – Kings Square, Level 3, Kings Square 3, 10 Telethon Avenue
Perth, 6000 Australia
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

Find out more »
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