May 2020
Animal Flow Level 1 Auckland POSTPONED (May)
AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
Find out more »
Animal Flow Level 1 ONLINE WORKSHOP (LA and Hawaii Time)
Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructors Freyja Spence and Roshan Chopra. You'll cover the entire Level 1 curriculum during the 13-hour course.
Find out more »
Animal Flow Level 1 ONLINE WORKSHOP (Sydney and Singapore Time Zone)
Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Alisha Smith. You'll cover the entire Level 1 curriculum during the 13-hour course.
Find out more »June 2020
Animal Flow Level 1 Mobile Alabama POSTPONED (Jun)
AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
Find out more »
Animal Flow Level 1 ONLINE WORKSHOP (NYC and London Time Zone)
Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Chris "Flo" Flores. You'll cover the entire Level 1 curriculum during the 13-hour course.
Find out more »
Animal Flow Level 2 ONLINE WORKSHOP (USA Time Zone)
Take your practice to a higher level of understanding at the Level 2 Animal Flow® Level 2 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by program creator Mike Fitch.
Find out more »
Animal Flow Level 1 Austin (Jun) POSTPONED
AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
Find out more »
Animal Flow Level 1 NYC (Jun) POSTPONED
AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
Find out more »
Animal Flow Level 2 and Advanced Flow Design Boulder (Jun) POSTPONED
Take your Animal Flow practice to a higher level of understanding at the Level 2 and Advanced Flow Design Workshops on Saturday - Sunday, June 13-14, 2020 in Boulder, Colorado.
Find out more »
Animal Flow Level 1 Nijmegen Netherlands (Jun) POSTPONED
AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
Find out more »
Animal Flow Level 1 Melbourne (Jun) (POSTPNED)
AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
Find out more »
Animal Flow Level 1 ONLINE WORKSHOP (London Time Zone)
Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Richard Scrivener. You'll cover the entire Level 1 curriculum during the 13-hour course.
Find out more »
Animal Flow Level 1 Sydney (Jun)
AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
Find out more »
Animal Flow Level 1 Indianapolis (Jun) POSTPONED
AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
Find out more »
Animal Flow Level 1 TALLER ONLINE (zona horia CDMX/Colombia/Chile) En español
En español. AFL1 es un taller intensivo de 2 días (12 horas) en el que aprenderá los 30 movimientos del Nivel 1, incluidas las regresiones, progresiones y variaciones para todos los niveles de habilidad. Esta versión se enseña EN LÍNEA a través de transmisión de video interactivo en vivo.
Find out more »
Animal Flow Level 1 ONLINE WORKSHOP (NYC Time Zone)
Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructors Freyja Spence and Roshan Chopra. You'll cover the entire Level 1 curriculum during the 13-hour course.
Find out more »
Animal Flow Advanced Flow Design ONLINE WORKSHOP (London Time Zone)
Take your Level 1 and Level 2 practice to a higher level of understanding at the Animal Flow® Advanced Flow Design Workshop, taught online via video remote (through Zoom). The workshop will be taught live by program creator Mike Fitch.
Find out more »
Animal Flow Advanced Flow Design ONLINE WORKSHOP (USA Time Zone)
Take your Level 1 and Level 2 practice to a higher level of understanding at the Animal Flow® Advanced Flow Design Workshop, taught online via video remote (through Zoom). The workshop will be taught live by program creator Mike Fitch.
Find out more »July 2020
Animal Flow Level 1 London (Jul)
AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
Find out more »
Animal Flow L1 Lisbon Portugal (Jul)
AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
Find out more »
Animal Flow Level 1 D.C. (Jul)
AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
Find out more »
Animal Flow L2 and Advanced Flow Design London (Jul)
Take your Animal Flow practice to a higher level of understanding at the Level 2 and Advanced Flow Design Workshops on Saturday - Sunday, July 11-12, 2020 in London, UK.
Find out more »
Animal Flow Level 1 Prague (Jul)
AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
Find out more »
Animal Flow Level 1 NYC (Jul)
AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
Find out more »
Animal Flow Level 2 ONLINE WORKSHOP (London Time Zone)
Take your practice to a higher level of understanding at the Level 2 Animal Flow® Level 2 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by program creator Mike Fitch.
Find out more »
Animal Flow Level 1 Singapore (Jul)
AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
Find out more »
Animal Flow Advanced Flow Design ONLINE WORKSHOP (London Time Zone)
Take your Level 1 and Level 2 practice to a higher level of understanding at the Animal Flow® Advanced Flow Design Workshop, taught online via video remote (through Zoom). The workshop will be taught live by program creator Mike Fitch.
Find out more »
Animal Flow Level 1 Manila (Jul)
AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
Find out more »August 2020
Animal Flow Level 2 and Animal Flow Design Manila (Aug)
Take your Animal Flow practice to a higher level of understanding at the Level 2 and Advanced Flow Design Workshops on Saturday - Sunday, August 1-2, 2020 in Manila, Philippines.
Find out more »
Animal Flow Level 1 Boston (Aug)
AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
Find out more »
Animal Flow Level 1 ONLINE WORKSHOP (London Time Zone)
Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Richard Scrivener. You'll cover the entire Level 1 curriculum during the 13-hour course.
Find out more »
Animal Flow Level 1 Chicago (Aug)
AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
Find out more »
Animal Flow Level 1 Ho Chi Minh Vietnam (Aug)
AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
Find out more »
Animal Flow Level 2 and Advanced Flow Design Chicago (Aug)
Take your Animal Flow practice to a higher level of understanding at the Level 2 and Advanced Flow Design Workshops on Saturday - Sunday, August 15-16 2020 in Chicago, Illinois.
Find out more »
Animal Flow Level 1 CERTIFICATION EN LINGE (France and Montréal Fuseau Horaire)
Rejoignez-nous pour l'atelier Animal Flow® Niveau 1, enseigné en ligne via une télécommande vidéo (via Zoom). L'atelier sera enseigné en direct par le maître instructeur Freyja Spence. Vous couvrirez l'intégralité du programme d'études de niveau 1 au cours de 13 heures.
Find out more »
Animal Flow Level 1 Brisbane (Aug)
AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
Find out more »September 2020
Animal Flow Level 1 Los Angeles (Sep)
AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
Find out more »
Animal Flow Level 1 Ft Lauderdale (Sep)
AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
Find out more »
Animal Flow Level 2 and Animal Flow Design LA (Sep)
Take your Animal Flow practice to a higher level of understanding at the Level 2 and Advanced Flow Design Workshops on Saturday - Sunday, September 19-20, 2020 in Los Angeles, California.
Find out more »
Animal Flow Level 1 London (Sep)
AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
Find out more »
Animal Flow Level 1 Katy, Texas (Sep)
AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
Find out more »
Animal Flow L1 Porto Portugal (Sep)
AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
Find out more »
Animal Flow Level 2 and Advanced Flow Design Nijmegen (Sep)
Take your Animal Flow practice to a higher level of understanding at the Level 2 and Advanced Flow Design Workshops on Saturday - Sunday, September 26-27, 2020 in Nijmegen, Netherlands.
Find out more »October 2020
Animal Flow L1 Lisbon Portugal (Oct)
AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
Find out more »
Animal Flow Level 1 Boston (Oct)
AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
Find out more »
Animal Flow Level 1 Buenos Aires (Oct)
AFL1 es un taller intensivo de 2 días (12 horas) en el que aprenderás los 30 movimientos del Nivel 1, incluidas regresiones, progresiones y variaciones para todos los niveles de habilidad. Explore cómo usar cada movimiento individualmente, y luego únalos en flujos integrales.
Find out more »
Animal Flow L2 and Advanced Flow Design NYC (Oct)
Take your Animal Flow practice to a higher level of understanding at the Level 2 and Advanced Flow Design Workshops on Saturday - Sunday, October 17-18 2020 in NYC, NY.
Find out more »
Animal Flow Level 2 and Advanced Flow Design Perth (Oct)
Take your Animal Flow practice to a higher level of understanding at the Level 2 and Advanced Flow Design Workshops on Friday - Sunday, October 23-25, 2020 in Perth, Australia.
Find out more »
Animal Flow Level 1 Bratislava Slovakia (Oct)
AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
Find out more »
Animal Flow Level 1 Dublin (Oct)
AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
Find out more »November 2020
Animal Flow Level 1 London (Nov)
AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
Find out more »
Animal Flow Level 1 Newcastle (Nov)
AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
Find out more »
Animal Flow Level 1 Westchester (Nov)
AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
Find out more »
Animal Flow Mentorship Costa Rica 2020
Join Mike Fitch, Creator of Animal Flow, for a full week of immersive learning all about enhancing and implementing your AF skills. This year we'll at the incredible Bodhi Tree Resort in Costa Rica, for our most luxurious mentorship yet!
Find out more »December 2020
Animal Flow L2 and Advanced Flow Design Santiago Chile (Dec)
Take your Animal Flow practice to a higher level of understanding at the Level 2 and Advanced Flow Design Workshops on Saturday - Sunday, December 5-6 2020, in Santiago, Chile.
Find out more »