Level 1 Review and Test Out with Mike Fitch
Join Mike Fitch in this online workshop providing a review of the Level 1 movements, and optional opportunity to complete your Test Out. This is open to anyone who has taken L1.
Join Mike Fitch in this online workshop providing a review of the Level 1 movements, and optional opportunity to complete your Test Out. This is open to anyone who has taken L1.
Take your Animal Flow practice to a higher level of understanding at the Level 3 Workshop on Saturday & Sunday, January 25-26, 2025.
Join Mike Fitch in this online workshop providing a review of the Level 1 movements, and optional opportunity to complete your Test Out. This is open to anyone who has taken L1.
Take your Animal Flow practice to a higher level of understanding at the Level 2 Workshop in Denver Colorado, with AF creator Mike Fitch!
Join Mike Fitch in this online workshop providing a review of the Level 1 movements, and optional opportunity to complete your Test Out. This is open to anyone who has taken L1.
AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
Join Mike Fitch for online Global Jam on International Animal Flow Day 2025!
Level 2 takes your Animal Flow practice to a higher level. Building upon the strong foundations learned in Level 1, the workshop teaches 10 more new moves, as well as progressions for the Tuck Balance.
Take your Animal Flow practice to a higher level of understanding at the Level 3 Workshop on Saturday & Sunday, December 6-7, 2025.
Level 2 takes your Animal Flow practice to a higher level. Building upon the strong foundations learned in Level 1, the workshop teaches 10 more new moves, as well as progressions for the Tuck Balance.