L1 es un taller intensivo de dos días en el que aprenderás los 30 movimientos de nivel 1, incluidas regresiones, progresiones y variaciones para todos los niveles de habilidad. Explorarás cómo y cuándo usar cada movimiento individualmente, así como también cómo combinarlos en flows que diseñes.
L1 è un workshop intensivo di due giorni in cui imparerai tutti i 30 movimenti di Livello 1, incluse regressioni, progressioni e variazioni per tutti i livelli di abilità.
AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
2日間のカリキュラムではアニマルフローの6個の構成要素である、手首のモビライゼーション、アクティベーション、トラベリングフォーム、フォームスペシフィックストレッチ、スイッチ＆トランジション、フローを学びます。
Level 2 takes your Animal Flow practice to a higher level. Building upon the strong foundations learned in Level 1, the workshop teaches 10 more new moves, as well as progressions for the Tuck Balance.
AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
AFL1 是一个为期 2 天（16 小时）的密集研讨会，您将在其中学习所有 30 个 1 级动作，包括所有技能水平的回归、进步和变化。向想要成为认证 AF 教练的健身专业人士和只想成为更好的运动者的非专业人士开放。
AFL1 es un taller intensivo de 2 días (13 horas) en el que aprenderá los 30 movimientos del Nivel 1, incluidas regresiones, progresiones y variaciones para todos los niveles de habilidad. Abierto a profesionales del fitness que quieran convertirse en instructores de AF certificados y no profesionales que solo quieran convertirse en mejores motores.
AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
AFL1 es un taller intensivo de 2 días (13 horas) en el que aprenderá los 30 movimientos del Nivel 1, incluidas regresiones, progresiones y variaciones para todos los niveles de habilidad. Abierto a profesionales del fitness que quieran convertirse en instructores de AF certificados y no profesionales que solo quieran convertirse en mejores motores.
Level 3 is designed to not only bring your own flow practice to another level, but to also improve your knowledge of the science, teaching methods, and coaching qualities that make a Level 3 Instructor.
2日間のカリキュラムではアニマルフローの6個の構成要素である、手首のモビライゼーション、アクティベーション、トラベリングフォーム、フォームスペシフィックストレッチ、スイッチ＆トランジション、フローを学びます。
AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
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