L1 Review and Test Out Online with Miguel (Mar 2026)
Complete your Animal Flow certification through this online test option!
Complete your Animal Flow certification through this online test option!
L1 es un taller intensivo de dos días en el que aprenderás los 30 movimientos de nivel 1, incluidas regresiones, progresiones y variaciones para todos los niveles de habilidad.
AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
AFL1 es un taller intensivo de 2 días (14 horas) donde aprenderás los 30 movimientos del Nivel 1, incluyendo regresiones, progresiones y variaciones para todos los niveles de habilidad. Está dirigido a profesionales del fitness que deseen convertirse en instructores certificados de AF y a personas que simplemente quieran mejorar su movimiento.
AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
L1 é um workshop intensivo de dois dias onde você aprenderá todos os 30 movimentos de nível 1, incluindo regressões, progressões e variações para todos os níveis de habilidade.
AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
O Nível 2 leva sua prática de Animal Flow a um nível superior. Com base nos fundamentos aprendidos no Nível 1, este workshop ensina mais 10 movimentos novos, além de progressões para o Equilíbrio em Tuck Balance. Vai explorar conceitos mais avançados, como transferência de energia, mudanças de ritmo e o uso da locomoção animal em Flows, enquanto se dedica ao design de sequências de nível intermediário.
AFL1 es un taller intensivo de 2 días (14 horas) donde aprenderás los 30 movimientos del Nivel 1, incluyendo regresiones, progresiones y variaciones para todos los niveles de habilidad. Está dirigido a profesionales del fitness que deseen convertirse en instructores certificados de AF y a personas que simplemente quieran mejorar su movimiento.
AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
AFL1 es un taller intensivo de dos días (14 horas) donde aprenderás los 30 movimientos del Nivel 1, incluyendo regresiones, progresiones y variaciones para todos los niveles de habilidad. Está dirigido a profesionales del fitness que desean convertirse en instructores certificados de AF y a personas que simplemente desean mejorar su movimiento.
Join Master Instructor Gee Tual for this 2.5-hour interactive deep dive into the science of compensation, mobility, and neuromechanics. Uncover the root causes behind your movement limitations and transform the way you approach your practice.
AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
AFL1 es un taller intensivo de 2 días (14 horas) donde aprenderás los 30 movimientos de Nivel 1, incluyendo regresiones, progresiones y variaciones para todos los niveles. Abierto a profesionales del fitness que quieran obtener la certificación de Instructores AF y a aficionados que simplemente quieran mejorar sus movimientos.
AFL1 es un taller intensivo de 2 días (14 horas) donde aprenderás los 30 movimientos de Nivel 1, incluyendo regresiones, progresiones y variaciones para todos los niveles. Abierto a profesionales del fitness que quieran obtener la certificación de Instructores de AF y a aficionados que simplemente quieran mejorar sus movimientos.
AFL1 es un taller intensivo de dos días (14 horas) donde aprenderás los 30 movimientos del Nivel 1, incluyendo regresiones, progresiones y variaciones para todos los niveles de habilidad. Está dirigido a profesionales del fitness que desean convertirse en instructores certificados de AF y a personas que simplemente desean mejorar su movimiento.
AFL1 es un taller intensivo de 2 días (14 horas) donde aprenderás los 30 movimientos de Nivel 1, incluyendo regresiones, progresiones y variaciones para todos los niveles. Está dirigido a profesionales del fitness que desean certificarse como instructores AF y a personas que simplemente quieren mejorar su condición física.
Level 2 takes your Animal Flow practice to a higher level. Building upon the strong foundations learned in Level 1, the workshop teaches 10 more new moves, as well as progressions for the Tuck Balance.
El Nivel 2 lleva tu práctica de Animal Flow a un nivel superior. Basándose en las sólidas bases aprendidas en el Nivel 1, el taller enseña 10 movimientos nuevos más, así como progresiones para el Tuck Balance.
AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
Level 2 takes your Animal Flow practice to a higher level. Building upon the strong foundations learned in Level 1, the workshop teaches 10 more new moves, as well as progressions for the Tuck Balance.
L1 is an intensive two-day workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.
AFL1 es un taller intensivo de 2 días (14 horas) donde aprenderás los 30 movimientos de Nivel 1, incluyendo regresiones, progresiones y variaciones para todos los niveles. Abierto a profesionales del fitness que quieran obtener la certificación de Instructores de AF y a aficionados que simplemente quieran mejorar sus movimientos.
Level 3 is designed to elevate not only your personal flow practice but also your understanding of the science, teaching strategies, and coaching skills that define exceptional L3 Instructors.
AFL1 es un taller intensivo de 2 días (14 horas) donde aprenderás los 30 movimientos del Nivel 1, incluyendo regresiones, progresiones y variaciones para todos los niveles de habilidad. Está dirigido a profesionales del fitness que desean convertirse en instructores certificados de AF y a personas que simplemente desean mejorar su movimiento.