Animal Flow Level 1 Miami (Dec 2025)
Old Bull Athletics Pinecrest 8185 SW 117th St, PinecrestAFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
