Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Richard Scrivener. You'll cover the entire Level 1 curriculum during the 13-hour course.
Leve sua prática de Animal Flow a um nível mais alto de compreensão no Workshop de Nível 2 no sábado e domingo, 14 a 15 de outubro de 2023 em Lisboa, Portugal.
Take your Animal Flow practice to a higher level of understanding at the Level 2 Workshop on Saturday and Sunday, November 4-5, 2023 in Brussels, Belgium.
AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.