Animal Flow Level 1 Sydney (Sep)
Movement HQ Suite 1, building 8/49 Frenchs Forest Rd East, Frenchs Forest NSW, SydneyAFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
