• Animal Flow Level 2 Taipei 臺北 (Jan 2026)

    Chili Space 栖里健身俱樂部 No. 427, Gongguan Rd 北投區公舘路427號, Taipei City 台北市, Beitou District, Taiwan

    參加 2025 年 1 月 31 日至 2 月 1 日 日 星期六和星期日在台灣台北舉行的 2 級研討會,加深對動物流實踐的了解 .

  • Animal Flow Level 1 Tokyo (Feb 2026)

    VIVOHEALTH STUDIO 2F VIVOBAREFOOT JAPAN BUILDING, 5-46-12 Jingumae, Shibuya,, Tokyo, Japan

    L1は2日間の集中的なワークショップで、すべてのスキルレベルのリグレッション、プログレッション、バリエーションなど、レベル1でカバーする30の動きをすべて学びます。

  • Animal Flow Level 1 Bangalore (Feb 2026)

    Bangalore TBD Bangalore, India

    AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

  • Animal Flow Level 1 Pune (Mar 2026)

    Pune TBD

    AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

  • Animal Flow Level 1 Seoul (Mar 2026)

    Final Academy B2, 409 Baekjegobun-ro, Songpa-gu, Seoul, Korea, Republic of

    레벨1 워크숍은 기본30가지 동작의 상위호환과 하위호환 및 변형동작을 집중적으로 배우는 2일간의 과정입니다. 각 동작들을 언제, 어떻게 사용하는지와 플로우를 구성하는 방법을 배우게 됩니다.

  • Animal Flow Level 1 Hong Kong (Mar 2026)

    Optimum Performance Studio Central Studio, 2/f, World Trust Tower, 50 Stanley St, Central, Hong Kong, China

    AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

  • Animal Flow Level 1 Wuhan 武汉 (Mar 2026)

    L1 是一个集中在两天的认证培训,在这里您将学习L1所有动作技术,包括退阶、进阶和动作的多种技术变化,共30个。您将探索在什么情况下通过什么方式运用每个动作,以及如何将它们连接到一起成为您自己设计的Flow。

  • Animal Flow Level 1 Abu Dhabi (MAr 2026)

    BodyTree Mubarak Bin Mohammed St, Abu Dhabi, United Arab Emirates

    AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

  • Animal flow Level 1 Taipei (Mar 2026)

    TFL Training Center B1F, No.303, Sec 4, Zhongxiao East Rd, Da’an Dist., 台北市大安區忠孝東路四段303號B1, Taipei City, Taiwan

    AFL1 是一個為期兩天(14 小時)的密集工作坊,您將學習所有 30 個一級動作,包括適合各種技能水平的動作變化、進階和退化練習。本工作坊適合所有希望成為認證 AF 教練的健身專業人士以及所有希望提升自身運動能力的非專業人士。

  • Animal Flow Level 1 Busan (Apr 2026)

    Busan: Filament Pilates 필라멘트 필라테스 동대신점 14 Daeshin Park-ro 2nd floor / 대신공원로 14 2층, Busan 부산, Seo-gu 서구, Korea, Republic of

    레벨1 워크숍은 기본30가지 동작의 상위호환과 하위호환 및 변형동작을 집중적으로 배우는 2일간의 과정입니다. 각 동작들을 언제, 어떻게 사용하는지와 플로우를 구성하는 방법을 배우게 됩니다.

  • Animal Flow Level 1 Shanghai 上海 (Apr 2026)

    L1 是一个集中在两天的认证培训,在这里您将学习L1所有动作技术,包括退阶、进阶和动作的多种技术变化,共30个。您将探索在什么情况下通过什么方式运用每个动作,以及如何将它们连接到一起成为您自己设计的Flow。

  • Animal Flow Level 1 Dubai (Apr 2026)

    Moo Duk Taikwondo (DAMAC Park Towers) 675H+RC6 - Trade Centre - DIFC, Dubai, United Arab Emirates

    AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

  • Animal Flow Level 3 Taipei / Taoyuan City 臺北 /桃園市 (Apr 2026)

    Dancing Sunshine at Yangmei Sports Park 舞動陽光 楊梅體育園區 3F, No 7, Yucheng Rd 裕成路7號3樓, Taoyuan City 桃園市, Yangmei District 楊梅區, Taiwan

    Take your Animal Flow practice to a higher level of understanding at the Level 3 Workshop in Taipei, April 25-26, 2026. 誠摯邀請您於 2026 年 4 月 25–26 日參加在台北舉辦的 Animal Flow Level 3培訓,深入提升您對 Animal Flow 練習的理解層次,邁向更高階的學習與實踐。

  • Animal Flow Level 2 Aichi (May 2026)

    Tokai City Arts Theater 1016 Shimohamada, Otamachi, Tokai, Aichi, Japan

    レベル2では、アニマルフローの練習をさらに上のレベルへと引き上げます。レベル1で学んだ強固な基礎の上に、このワークショップではさらに10種類の新しい動きに加え、タックバランスの発展形も学びます。

  • Animal Flow Level 1 Kolkata (May 2026)

    Kolkata India, Location Details TBA Kolkata, India

    AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

  • Animal Flow Level 1 Beijing 北京 (May 2026)

    Beijing China Beijing, China

    L1 是一个集中在两天的认证培训,在这里您将学习L1所有动作技术,包括退阶、进阶和动作的多种技术变化,共30个。您将探索在什么情况下通过什么方式运用每个动作,以及如何将它们连接到一起成为您自己设计的Flow。

  • Animal Flow Level 1 Seoul (Jun 2026)

    Final Academy B2, 409 Baekjegobun-ro, Songpa-gu, Seoul, Korea, Republic of

    레벨1 워크숍은 기본30가지 동작의 상위호환과 하위호환 및 변형동작을 집중적으로 배우는 2일간의 과정입니다. 각 동작들을 언제, 어떻게 사용하는지와 플로우를 구성하는 방법을 배우게 됩니다.

  • Animal FLow LEvel 1 Okinawa (Jun 2026)

    Yomitan Village Health Promotion Center 2901-1 Zakimi, Nakagamigun, Yomitanson, Okinawa, Japan

    L1は2日間の集中的なワークショップで、すべてのスキルレベルのリグレッション、プログレッション、バリエーションなど、レベル1でカバーする30の動きをすべて学びます。各動きをそれぞれいつ、どのように使用するのか、またそれらを繋ぎ合わせ独自のフローをどのように作るかを探究していきます。

  • Animal Flow Level 1 Mumbai (Jun 2026)

    Mumbai TBD Mumbai, India

    AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

  • Animal Flow Level 1 Chengdu 成都 (Jun 2026)

    Chengdu China Chengdu, China

    L1 是一个集中在两天的认证培训,在这里您将学习L1所有动作技术,包括退阶、进阶和动作的多种技术变化,共30个。您将探索在什么情况下通过什么方式运用每个动作,以及如何将它们连接到一起成为您自己设计的Flow。

  • Animal Flow Level 1 Hong Kong (Jun 2026)

    Optimum Performance Studio Central Studio, 2/f, World Trust Tower, 50 Stanley St, Central, Hong Kong, China

    動物流® 一級課程為期兩天。在這兩天的課程中,您將學習到動物流® 30個一級動作,包括適合不同技術等級的退階、進階和變化。您會學到每個動作的技巧,以及如何將它們串連成自己設計的流程。

  • Animal flow Level 1 Taichung (Jun 2026)

    Taichung 臺中 Location to be announced / 地點將稍後公佈

    AFL1 是一個為期兩天(14 小時)的密集工作坊,您將學習所有 30 個一級動作,包括適合各種技能水平的動作變化、進階和退化練習。本工作坊適合所有希望成為認證 AF 教練的健身專業人士以及所有希望提升自身運動能力的非專業人士。

  • Animal Flow Level 1 Kochi (Jul 2026)

    AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

  • Animal Flow Level 2 Seoul (Jul 2026)

    Final Academy B2, 409 Baekjegobun-ro, Songpa-gu, Seoul, Korea, Republic of

    레벨2 워크숍은 애니멀플로우 수련을 더 높은 단계로 끌어올리는 시간이 될 것입니다.
    레벨 1에서 다진 탄탄한 기초를 바탕으로, 새로운 동작 10가지를 배우고, 단계별 Tuck Balance수련방법을 익힙니다. 중급플로우 디자인을 통해 에너지 전이, 템포의 변화, 동물의 움직임을 활용한 한층 심화된 개념을 탐구하게 됩니다.

  • Animal Flow LEvel 1 Xiamen 厦门 (Jul 2026)

    XIAMEN CHINA Xiamen, China

    L1 是一个集中在两天的认证培训,在这里您将学习L1所有动作技术,包括退阶、进阶和动作的多种技术变化,共30个。您将探索在什么情况下通过什么方式运用每个动作,以及如何将它们连接到一起成为您自己设计的Flow。

  • Animal Flow Level 1 Bangalore (Aug 2026)

    Bangalore TBD Bangalore, India

    AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

  • Animal Flow Level 1 Kunming 昆明 (Aug 2026)

    Kunming China Kunming, China

    L1 是一个集中在两天的认证培训,在这里您将学习L1所有动作技术,包括退阶、进阶和动作的多种技术变化,共30个。您将探索在什么情况下通过什么方式运用每个动作,以及如何将它们连接到一起成为您自己设计的Flow。

  • Animal Flow Level Seoul (Sep 2026)

    Final Academy B2, 409 Baekjegobun-ro, Songpa-gu, Seoul, Korea, Republic of

    레벨1 워크숍은 기본30가지 동작의 상위호환과 하위호환 및 변형동작을 집중적으로 배우는 2일간의 과정입니다. 각 동작들을 언제, 어떻게 사용하는지와 플로우를 구성하는 방법을 배우게 됩니다.

  • Animal Flow Level 1 Ahmedabad (Sep 2026)

    AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.