Animal Flow Level 2 Taipei (Oct 2026)
活動主辦單位 EVENT ORGANIZER 如需詳細資訊,請聯絡活動經理 : 場地位置 EVENT LOCATION
活動主辦單位 EVENT ORGANIZER 如需詳細資訊,請聯絡活動經理 : 場地位置 EVENT LOCATION
AFL1は、あらゆるスキルレベルに対応した「レグレッション(難易度を下げる調整)」、「プログレッション(段階的な難易度アップ)」、「バリエーション」を含む、レベル1の全30種目の動作を習得する2日間(計14時間)の集中ワークショップです。認定AFインストラクターを目指すフィットネスの専門家はもちろん、単に身体の動かし方を向上させたい一般の方もご参加いただけます。
AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
L1 是一个集中在两天的认证培训,在这里您将学习L1所有动作技术,包括退阶、进阶和动作的多种技术变化,共30个。您将探索在什么情况下通过什么方式运用每个动作,以及如何将它们连接到一起成为您自己设计的Flow。
AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
FL1係一個為期2日(14小時)嘅密集工作坊,你會喺嗰度學習所有30個一級動作,包括所有技能水平嘅迴歸、進步同變化。開放畀想成為認證 AF 教練嘅健身專業人士同埋只係想成為更好嘅搬運員嘅非專業人士。
레벨2 워크숍은 애니멀플로우 수련을 더 높은 단계로 끌어올리는 시간이 될 것입니다.
레벨 1에서 다진 탄탄한 기초를 바탕으로, 새로운 동작 10가지를 배우고, 단계별 Tuck Balance수련방법을 익힙니다. 중급플로우 디자인을 통해 에너지 전이, 템포의 변화, 동물의 움직임을 활용한 한층 심화된 개념을 탐구하게 됩니다.
AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
This 4-hour online workshops provides a review of the L1 movements while offering opportunity to complete your L1 test on the spot.
レベル3は、個人のフロー・プラクティスを向上させるだけでなく、卓越したレベル3インストラクターを定義づける科学的知識、指導戦略、そしてコーチングスキルへの理解を深めることを目的として設計されています。
L1 是一个集中在两天的认证培训,在这里您将学习L1所有动作技术,包括退阶、进阶和动作的多种技术变化,共30个。您将探索在什么情况下通过什么方式运用每个动作,以及如何将它们连接到一起成为您自己设计的Flow。
This 4-hour online Review covers core concepts from the L2 workshop: coaching techniques, advanced flow design, and Tuck Balance training.
レベル3は、個人のフロー・プラクティスを向上させるだけでなく、卓越したレベル3インストラクターを定義づける科学的知識、指導戦略、そしてコーチングスキルへの理解を深めることを目的として設計されています。
레벨1 워크숍은 기본30가지 동작의 상위호환과 하위호환 및 변형동작을 집중적으로 배우는 2일간의 과정입니다. 각 동작들을 언제, 어떻게 사용하는지와 플로우를 구성하는 방법을 배우게 됩니다.
AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
L1 是一个集中在两天的认证培训,在这里您将学习L1所有动作技术,包括退阶、进阶和动作的多种技术变化,共30个。您将探索在什么情况下通过什么方式运用每个动作,以及如何将它们连接到一起成为您自己设计的Flow。
AFL1 是一個為期兩天(14 小時)的密集工作坊,您將學習所有 30 個一級動作,包括適合各種技能水平的動作變化、進階和退化練習。本工作坊適合所有希望成為認證 AF 教練的健身專業人士以及所有希望提升自身運動能力的非專業人士。