AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
AFL1 è un seminario intensivo di 2 giorni (13 ore) in cui imparerai tutte le 30 mosse di livello 1, incluse regressioni, progressioni e variazioni per tutti i livelli di abilità. Aperto a professionisti del fitness che vogliono diventare istruttori AF certificati e non professionisti che vogliono solo diventare migliori motori.
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