AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
AFL1 是一个为期 2 天（16 小时）的强化研讨会，您将学习所有 30 个 1 级动作，包括所有技能级别的回归、进阶和变化。向想要成为认证 AF 教练的健身专业人士和只想成为更好的运动者的非专业人士开放
AFL1 is an intensive 2-day (16 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
參加 2024 年 9 月 21 日至 22 日星期六和星期日在台灣台北舉行的 2 級研討會，加深對動物流實踐的了解。
AFL1 to intensywny 2-dniowy (14 godzin) warsztat, podczas którego poznasz wszystkie 30 ruchów Poziomu 1, w tym regresje, progresje i wariacje dla wszystkich poziomów umiejętności. Zbadaj, jak używać każdego ruchu osobno, a następnie połącz je w kompleksowe przepływy.
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