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Synergy Performance Institute

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35 Owen Creek Rd
Forest Glen, Queensland 4556 Australia

February 2023

Animal Flow Level 1 Sunshine Coast (Feb)

February 11, 2023 - February 12, 2023
Synergy Performance Institute, 35 Owen Creek Rd
Forest Glen, Queensland 4556 Australia
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AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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