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La Casa Mila

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2F La casa mia Bldg, 2-10-24 Omachi, Aoba-ku, Sendai-shi, Miyagi
Sendai, Japan

February 2023

Animal Flow Level 1 Sendai (Feb)

February 11, 2023 - February 12, 2023
La Casa Mila, 2F La casa mia Bldg, 2-10-24 Omachi, Aoba-ku, Sendai-shi, Miyagi
Sendai, Japan
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AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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