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EXOS (Mercy Powered By EXOS)

Animal Flow Level 1 St. Louis (May)

EXOS (Mercy Powered By EXOS) 750 Casino Center Dr., Maryland Height, MO

AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

Get Tickets $272.50 – $545.00 50 tickets left