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Aphobos CrossFit

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54 Stanley Road
Bromely, BR2 9JH United Kingdom
http://aphoboscrossfit.com

October 2022

Animal Flow Level 1 Bromley (Oct)

October 22 - October 23
Aphobos CrossFit, 54 Stanley Road
Bromely, BR2 9JH United Kingdom
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AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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