Animal Flow Level 1 San Francisco (Nov)

DIAKADI HQ Suite 200, 290 Division St, San Francisco, CA, United States

AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

$347.50 – $695.00

Animal Flow Level 1 Boston Area (Nov)

Hero Fitness Academy 155 Millenium Cir, Lakeville, MA, United States

AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

$347.50 – $695.00

Animal Flow Level 1 ONLINE WORKSHOP (North America Time Zone)

ONLINE!

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Roshan Chopra. You'll cover the entire Level 1 curriculum during the 13-hour course.

$297.50 – $595.00

Animal Flow Level 1 Rochester NY (Dec)

Frequency Wellness Space (Gathering Space) Elton Street, Rochester, NY, United States

AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

$347.50 – $695.00

Animal Flow Level 3 Denver (Jan)

Body Practice 5022 E Colfax Ave, Denver, CO, United States

Take your Animal Flow practice to a higher level of understanding at the Level 3 Workshop on Saturday & Sunday, January 25-26, 2025.

$397.50 – $795.00

Animal Flow Level 1 San Clemente CA (Jan)

Body Balance South El Camino Real, San Clemente, CA, United States

AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

$347.50 – $695.00

Animal Flow Level 1 San Antonio (Feb)

Turn Up Fitness Eckhert Road 7500, San Antonio, TX, United States

AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

$347.50 – $695.00

Animal Flow Level 1 NYC (Feb 2025)

Pearl Studios 500 8th Ave, New York, NY, United States

AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

$695.00

Animal Flow Level 1 Virtual Online (March 2025)

Virtual Event Virtual Event

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Roshan Chopra. You'll cover the entire Level 1 curriculum during the 13-hour course.

$595.00

Animal Flow Level 1 Denver (Mar 2025)

Body Practice 5022 E Colfax Ave, Denver, CO, United States

AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

$347.50 – $695.00

Animal Flow Level 1 San Francisco (Mar 2025)

DIAKADI HQ Suite 200, 290 Division St, San Francisco, CA, United States

AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

$347.50 – $695.00

Animal Flow Level 2 Virtual Online (March)

ONLINE!

Take your Animal Flow practice to a higher level of understanding at the Level 2 ONLINE Workshop on Saturday and Sunday, March 22-23, 2025.

$347.50 – $795.00

Animal Flow Level 1 DC / Maryland (Apr 2025)

Tough Temple 12143 Nebel St, N Bethesda, MD, United States

AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

$347.50 – $695.00

Animal Flow Level 2 Denver (Apr 2025)

Body Practice 5022 E Colfax Ave, Denver, CO, United States

Take your Animal Flow practice to a higher level of understanding at the Level 2 Workshop in Denver Colorado, with AF creator Mike Fitch!

$397.50 – $795.00