• Animal Flow Level 1 San Diego (Sep)

    Sweat Circuit Del Mar 2673 Via De La Valle Suite K, Del Mar, CA, United States

    AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

    $347.50 – $695.00
  • Animal Flow Level 1 NYC (Oct)

    Pearl Studios 500 8th Ave, New York, NY, United States

    AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

    $347.50 – $695.00
  • Animal Flow Level 1 ONLINE WORKSHOP (Europe & North America Time Zone)

    ONLINE!

    Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Roshan Chopra. You'll cover the entire Level 1 curriculum during the 13-hour course.

    $297.50 – $595.00
  • Animal Flow Level 1 Chicago (Oct)

    Fitness Formula Clubs Union Station West Jackson Boulevard, Chicago, IL, United States

    AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

    $347.50 – $695.00
  • Animal Flow Level 1 Burbank (Nov)

    MoveHER Fitness 2006 W. Burbank Blvd, Burbank, CA, United States

    AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

    $347.50 – $695.00
  • Animal Flow Level 1 San Francisco (Nov)

    DIAKADI HQ Suite 200, 290 Division St, San Francisco, CA, United States

    AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

    $347.50 – $695.00
  • Animal Flow Level 1 Boston Area (Nov)

    Hero Fitness Academy 155 Millenium Cir, Lakeville, MA, United States

    AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

    $347.50 – $695.00
  • Animal Flow Level 1 ONLINE WORKSHOP (North America Time Zone)

    ONLINE!

    Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Roshan Chopra. You'll cover the entire Level 1 curriculum during the 13-hour course.

    $297.50 – $595.00
  • Animal Flow Level 1 Rochester NY (Dec)

    Frequency Wellness Space (Gathering Space) Elton Street, Rochester, NY, United States

    AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

    $347.50 – $695.00
  • Animal Flow Level 3 Denver (Jan)

    Body Practice 5022 E Colfax Ave, Denver, CO, United States

    Take your Animal Flow practice to a higher level of understanding at the Level 3 Workshop on Saturday & Sunday, January 25-26, 2025.

    $397.50 – $795.00
  • Animal Flow Level 1 San Clemente CA (Jan)

    Body Balance South El Camino Real, San Clemente, CA, United States

    AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

    $347.50 – $695.00
  • Animal Flow Level 1 San Antonio (Feb)

    Turn Up Fitness Eckhert Road 7500, San Antonio, TX, United States

    AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

    $347.50 – $695.00
  • Animal Flow Level 1 NYC (Feb 2025)

    Pearl Studios 500 8th Ave, New York, NY, United States

    AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

    $695.00
  • Animal Flow Level 1 Virtual Online (March 2025)

    Virtual Event

    Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Roshan Chopra. You'll cover the entire Level 1 curriculum during the 13-hour course.

    $595.00
  • Animal Flow Level 1 Denver (Mar 2025)

    Body Practice 5022 E Colfax Ave, Denver, CO, United States

    AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

    $347.50 – $695.00
  • Animal Flow Level 1 San Francisco (Mar 2025)

    DIAKADI HQ Suite 200, 290 Division St, San Francisco, CA, United States

    AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

    $347.50 – $695.00
  • Animal Flow Level 2 Virtual Online (March)

    ONLINE!

    Take your Animal Flow practice to a higher level of understanding at the Level 2 ONLINE Workshop on Saturday and Sunday, March 22-23, 2025.

    $347.50 – $795.00
  • Animal Flow Level 1 DC / Maryland (Apr 2025)

    Tough Temple 12143 Nebel St, N Bethesda, MD, United States

    AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

    $347.50 – $695.00
  • Animal Flow Level 2 Denver (Apr 2025)

    Body Practice 5022 E Colfax Ave, Denver, CO, United States

    Take your Animal Flow practice to a higher level of understanding at the Level 2 Workshop in Denver Colorado, with AF creator Mike Fitch!

    $397.50 – $795.00
  • Animal Flow Level 1 Dallas (May 2025)

    Extreme Studio Performance 4435 McEwen Rd, Farmers Branch, TX, United States

    AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

    $347.50 – $695.00
  • Animal Flow Level 1 Phoenix (May 2025)

    South Mountain Movement and Wellness 3636 West Southern Avenue, Unit 150C, Phoenix, AZ, United States

    AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

    $347.50 – $695.00
  • Animal Flow Level 1 Rockville Centre, NY (May 2025)

    Hot Yoga 4 You Rockville Centre Merrick Road 274, Rockville Centre, NY, United States

    AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

    $347.50 – $695.00
  • Animal Flow Level 1 Chicago (jun 2025)

    Gym 1801 Central Street, Evanston, IL, United States

    AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

    $347.50 – $695.00
  • Animal Flow Level 1 Virtual (Aug 2025)

    L1 is an intensive two-day workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels.

    $347.50 – $695.00
  • Animal Flow Level 1 Denver (Aug 2025)

    Body Practice 5022 E Colfax Ave, Denver, CO, United States

    AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

    $347.50 – $695.00
  • Animal Flow Level 1 Los Angeles (Aug 2025)

    Stay Ready Physical Therapy – Encino 17323 Ventura Blvd. #100, Encino, California, United States

    AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

  • Animal Flow Level 1 St. Petersburg Fl (Aug 2025)

    St. Pete Calisthenics 1960 5th Ave S, St. Petersburg, FL, United States

    AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

    $347.50 – $695.00
  • Animal Flow Level 1 San Diego (Aug 2025)

    Parisi Speed School of San Diego 7060 Miramar Road, Suite 209, San Diego, California, United States

    AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

    $347.50 – $695.00
  • Animal Flow Level 2 DC Area (Sep 2025)

    Tyson’s Ballroom Dance Center 8032 Leesburg Pike Suite #201, Vienna, Virginia, United States

    Level 2 takes your Animal Flow practice to a higher level. Building upon the strong foundations learned in Level 1, the workshop teaches 10 more new moves, as well as progressions for the Tuck Balance.

    $397.50 – $795.00