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  • Animal Flow Level 1 Shanghai / 上海 (Nov 2025)

    Shanghai China Shanghai, China

    AFL1 是一个为期 2 天（16 小时）的强化研讨会，您将学习所有 30 个 1 级动作，包括所有技能级别的回归、进阶和变化。向想要成为认证 AF 教练的健身专业人士和只想成为更好的运动者的非专业人士开放

  • Animal Flow Level 1 Taipei 臺北 (Nov 2025)

    TFL Training Center B1F, No.303, Sec 4, Zhongxiao East Rd, Da’an Dist., 台北市大安區忠孝東路四段303號B1, Taipei City, Taiwan

    AFL1 是一個為期 2 天（13 小時）的密集研討會，您將在其中學習所有 30 個 1 級動作，包括所有技能水平的回歸、進步和變化。向想要成為認證 AF 教練的健身專業人士和只想成為更好的運動者的非專業人士開放。

  • Animal Flow Level 1 Singapore (Nov 2025)

    Amara Sanctuary Sentosa Resort (The Ficus Room) 1 Larkhill Rd, Sentosa Island, Singapore, Singapore

    AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

    $347.50 – $695.00

  • Animal Flow Level 2 Chiba 千葉県 (Nov 2025)

    Torami Community center 1233-1 Torami, Ichinomiya-machi, Chosei-gun, Chiba, Japan

    レベル2は、アニマルフロープラクティスをより高いレベルに引き上げます。レベル1で学んだ強力な基盤を基に、新たに10個の動きとタックバランスのプログレッションを教えます。

  • Animal Flow Level 1 Dubai (Dec 2025)

    Moo Duk Taikwondo (DAMAC Park Towers) 675H+RC6 - Trade Centre - DIFC, Dubai, United Arab Emirates

    AFL1 is an intensive 2-day (16 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

  • Animal Flow Level 1 Hong Kong (Dec 2025)

    Optimum Performance Studio Central Studio, 2/f, World Trust Tower, 50 Stanley St, Central, Hong Kong, China

    在為期兩天的課程中，您將學習到動物流的六個要件，包括手腕活動、啟動、行進形式、特定形態伸展、交換與轉換，以及流動。

  • Animal Flow Level 1 Seoul 서울 (Dec 2025)

    MAX Academy 맥스 체대입시 송파교육원 B2, 409, Baekjegobun-ro, Songpa-gu, Seoul, Korea, Democratic People's Republic of

    2일 동안 열리는 애니멀플로우 레벨1 워크숍(13.5시간)은 L1 30가지 동작들의 하위호환(regression)과 상위호환(progression) 및 변형 기술을 배우는 집중된 과정입니다. 인증된 애니멀플로우 인스트럭터가 되고자 피트니스 전문가뿐만 아니라 더 나은 움직임을 원하는 비전문가 모두에게 열려 있습니다.

  • Animal Flow Level 1 Chennai (Dec 2025)

    Tattva – The Studio 3/487, SH 49, Kazura Garden, Neelankarai, Chennai, Tamil Nadu

    AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

  • Animal Flow Level 1 Aichi 愛知県 (Dec 2025)

    Tokai City Arts Theater 1016 Shimohamada, Otamachi, Tokai, Aichi, Japan

    L1は2日間の集中的なワークショップで、すべてのスキルレベルのリグレッション、プログレッション、バリエーションなど、レベル1でカバーする30の動きをすべて学びます

  • Animal Flow Level 1 Shenzhen / 深圳 (Dec 2025)

    Shenzhen China Shenzhen, China

    AFL1 是一个为期 2 天（16 小时）的强化研讨会，您将学习所有 30 个 1 级动作，包括所有技能级别的回归、进阶和变化。向想要成为认证 AF 教练的健身专业人士和只想成为更好的运动者的非专业人士开放

  • Animal Flow Level 1 Osaka (Jan 2026)

    Link Dance Studio 4F Grandhill,1-5-6 Tamatsukuri, Chuo-ku, Osaka, Osaka-fu, Japan

    L1は2日間の集中的なワークショップで、すべてのスキルレベルのリグレッション、プログレッション、バリエーションなど、レベル1でカバーする30の動きをすべて学びます。

  • Animal Flow Level 1 Hyderabad (Jan 2026)

    OJAS Yoga Studio 1st floor, Ojas yoga Studio, Chikoti Praveen complex, 17-1-383/71, Saroornagar, Vinay Nagar, Saidabad, Hyderabad, Telangana, India

    AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

  • Animal Flow Level 1 Dalian 大连 (Jan 2026)

    Dalian TBA Dalian, Liaoning, China

    L1 是一个集中在两天的认证培训，在这里您将学习L1所有动作技术，包括退阶、进阶和动作的多种技术变化，共30个。您将探索在什么情况下通过什么方式运用每个动作，以及如何将它们连接到一起成为您自己设计的Flow。

  • Animal Flow Level 2 Taipei 臺北 (Jan 2026)

    Chili Space 栖里健身俱樂部 No. 427, Gongguan Rd 北投區公舘路427號, Taipei City 台北市, Beitou District, Taiwan

    參加 2025 年 1 月 31 日至 2 月 1 日 日 星期六和星期日在台灣台北舉行的 2 級研討會，加深對動物流實踐的了解 .

  • Animal Flow Level 1 Tokyo (Feb 2026)

    VIVOHEALTH STUDIO 2F VIVOBAREFOOT JAPAN BUILDING, Jingumae, Shibuya,, Tokyo, Japan

    L1は2日間の集中的なワークショップで、すべてのスキルレベルのリグレッション、プログレッション、バリエーションなど、レベル1でカバーする30の動きをすべて学びます。

  • Animal Flow Level 1 Bangalore (Feb 2026)

    Academy of Strength No. 759, Third Floor, 100 Feet Rd, HAL 2nd Stage, Appareddipalya, Indiranagar, Bengaluru, Karnataka, India

    AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

  • Canceled Animal Flow Level 1 Pune (Mar 2026)

    Iron Sanctuary Gym Shankar Bhawan, 2nd Floor Shri, Paud Rd, Rambaug Colony, Kothrud (above Burger King), Pune, Maharashtra, India

    AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

  • Animal Flow Level 1 Seoul (Mar 2026)

    Final Academy B2, 409 Baekjegobun-ro, Songpa-gu, Seoul, Korea, Republic of

    레벨1 워크숍은 기본30가지 동작의 상위호환과 하위호환 및 변형동작을 집중적으로 배우는 2일간의 과정입니다. 각 동작들을 언제, 어떻게 사용하는지와 플로우를 구성하는 방법을 배우게 됩니다.

  • Animal Flow Level 1 Hong Kong (Mar 2026)

    Optimum Performance Studio Central Studio, 2/f, World Trust Tower, 50 Stanley St, Central, Hong Kong, China

    AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

  • Animal Flow Level 1 Wuhan 武汉 (Mar 2026)

    L1 是一个集中在两天的认证培训，在这里您将学习L1所有动作技术，包括退阶、进阶和动作的多种技术变化，共30个。您将探索在什么情况下通过什么方式运用每个动作，以及如何将它们连接到一起成为您自己设计的Flow。

  • Postponed Animal Flow Level 1 Abu Dhabi (Mar 2026)

    BodyTree Mubarak Bin Mohammed St, Abu Dhabi, United Arab Emirates

    AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

  • Animal flow Level 1 Taipei (Mar 2026)

    TFL Training Center B1F, No.303, Sec 4, Zhongxiao East Rd, Da’an Dist., 台北市大安區忠孝東路四段303號B1, Taipei City, Taiwan

    AFL1 是一個為期兩天（14 小時）的密集工作坊，您將學習所有 30 個一級動作，包括適合各種技能水平的動作變化、進階和退化練習。本工作坊適合所有希望成為認證 AF 教練的健身專業人士以及所有希望提升自身運動能力的非專業人士。

  • Animal Flow Level 1 Busan (Apr 2026)

    Busan: Filament Pilates 필라멘트 필라테스 동대신점 14 Daeshin Park-ro 2nd floor / 대신공원로 14 2층, Busan 부산, Seo-gu 서구, Korea, Republic of

    레벨1 워크숍은 기본30가지 동작의 상위호환과 하위호환 및 변형동작을 집중적으로 배우는 2일간의 과정입니다. 각 동작들을 언제, 어떻게 사용하는지와 플로우를 구성하는 방법을 배우게 됩니다.

  • Animal Flow Level 1 Delhi (Apr 2026)

    Delhi TBD Delhi, India

    AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

  • Animal Flow Level 1 Shanghai 上海 (Apr 2026)

    L1 是一个集中在两天的认证培训，在这里您将学习L1所有动作技术，包括退阶、进阶和动作的多种技术变化，共30个。您将探索在什么情况下通过什么方式运用每个动作，以及如何将它们连接到一起成为您自己设计的Flow。

  • Animal Flow Level 1 Dubai (Apr 2026)

    Moo Duk Taikwondo (DAMAC Park Towers) 675H+RC6 - Trade Centre - DIFC, Dubai, United Arab Emirates

    AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

  • Animal Flow Level 3 Taipei / Taoyuan City 臺北 /桃園市 (Apr 2026)

    Dancing Sunshine at Yangmei Sports Park 舞動陽光 楊梅體育園區 3F, No 7, Yucheng Rd 裕成路7號3樓, Taoyuan City 桃園市, Yangmei District 楊梅區, Taiwan

    Take your Animal Flow practice to a higher level of understanding at the Level 3 Workshop in Taipei, April 25-26, 2026. 誠摯邀請您於 2026 年 4 月 25–26 日參加在台北舉辦的 Animal Flow Level 3培訓，深入提升您對 Animal Flow 練習的理解層次，邁向更高階的學習與實踐。

  • Animal Flow Level 1 Abu Dhabi (May 2026)

    BodyTree Mubarak Bin Mohammed St, Abu Dhabi, United Arab Emirates

    AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.