AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
AFL1 是一个为期 2 天（16 小时）的强化研讨会，您将学习所有 30 个 1 级动作，包括所有技能级别的回归、进阶和变化。向想要成为认证 AF 教练的健身专业人士和只想成为更好的运动者的非专业人士开放
AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
日程: 2025 年 6 月 28 ～ 29 日 愛知でのレベル 2 ワークショップに参加して、アニマル フローの実践について高度な理解を深めてください
Level 2 takes your Animal Flow practice to a higher level. Building upon the strong foundations learned in Level 1, the workshop teaches 10 more new moves, as well as progressions for the Tuck Balance.
Join Master Performance Coach Pey Ferrando and L3 Instructor Tae-Woo Kim in Tokyo for a special Animal Flow: Infinity Flow event, exploring Infinity Flow #4: "Soul" This 4-hour mini-workshop is a great way for AF coaches to take their performance to the next level!
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