AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
AFL1 是一个为期 2 天（16 小时）的强化研讨会，您将学习所有 30 个 1 级动作，包括所有技能级别的回归、进阶和变化。向想要成为认证 AF 教练的健身专业人士和只想成为更好的运动者的非专业人士开放
AFL1 est un atelier intensif de 2 jours (14 heures) où vous apprendrez les 30 mouvements de niveau 1, y compris les régressions, les progressions et les variations pour tous les niveaux de compétence. Ouvert aux professionnels du fitness qui souhaitent devenir des instructeurs AF certifiés et aux non-professionnels qui souhaitent simplement devenir de meilleurs moteurs.
AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
AFL1 é um workshop intensivo de 2 dias (14 horas) onde você aprenderá todos os 30 movimentos de Nível 1, incluindo regressões, progressões e variações para todos os níveis de habilidade. Aberto a profissionais de fitness que desejam se tornar instrutores certificados de AF e não profissionais que desejam apenas se tornar melhores impulsionadores.
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