AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
AF L1では２日間（１4時間）に集中して行われるワークショップで、３０ものレベル１でカバーされる動きに加え、全てのスキルレベルの方に対するリグレッションやプログレッション、バリエーションを学ぶことが出来ます。 Animal Flow認定インストラクターになりたいフィットネスプロフェッショナルの方、また動きを良くしたい一般の方でもご参加頂けます
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