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Optimum Performance Studio

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Central Studio, 2/f, World Trust Tower, 50 Stanley St, Central
Hong Kong, China
www.opstudiohk.com

May 2021

Animal Flow Level 1 Hong Kong (May) SOLD OUT

May 15 @ 10:00 am - May 16 @ 5:00 pm
Optimum Performance Studio, Central Studio, 2/f, World Trust Tower, 50 Stanley St, Central
Hong Kong, China
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AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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June 2021

Animal Flow Level 2 Hong Kong (Jun)

June 19 - June 20
Optimum Performance Studio, Central Studio, 2/f, World Trust Tower, 50 Stanley St, Central
Hong Kong, China
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Take your Animal Flow practice to a higher level of understanding at the Level 2 Workshop on Saturday and Sunday June 19-20, 2021 in Hong Kong.

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October 2021

Animal Flow Level 1 Hong Kong (Oct)

October 23 @ 10:00 am - October 24 @ 5:00 pm
Optimum Performance Studio, Central Studio, 2/f, World Trust Tower, 50 Stanley St, Central
Hong Kong, China
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

Find out more »
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