January 2022
Animal Flow Level 1 Hong Kong (Jan)
AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
Find out more »March 2022
Animal Flow Level 2 Hong Kong (Mar)
Take your Animal Flow practice to a higher level of understanding at the Level 2 Workshop on Saturday and Sunday March 26-27, 2022 in Hong Kong.
Find out more »May 2022
Animal Flow Level 1 Hong Kong (May)
AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
Find out more »November 2022
Animal Flow Level 1 Hong Kong (Nov)
AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
Find out more »