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Optimum Performance Studio

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Central Studio, 2/f, World Trust Tower, 50 Stanley St, Central
Hong Kong, China
www.opstudiohk.com

January 2022

Animal Flow Level 1 Hong Kong (Jan)

January 22, 2022 - January 23, 2022
Optimum Performance Studio, Central Studio, 2/f, World Trust Tower, 50 Stanley St, Central
Hong Kong, China
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AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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March 2022

Animal Flow Level 2 Hong Kong (Mar)

March 26, 2022 - March 27, 2022
Optimum Performance Studio, Central Studio, 2/f, World Trust Tower, 50 Stanley St, Central
Hong Kong, China
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Take your Animal Flow practice to a higher level of understanding at the Level 2 Workshop on Saturday and Sunday March 26-27, 2022 in Hong Kong.

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May 2022

Animal Flow Level 1 Hong Kong (May)

May 28, 2022 - May 29, 2022
Optimum Performance Studio, Central Studio, 2/f, World Trust Tower, 50 Stanley St, Central
Hong Kong, China
+ Google Map

AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

Find out more »

November 2022

Animal Flow Level 1 Hong Kong (Nov)

November 26, 2022 - November 27, 2022
Optimum Performance Studio, Central Studio, 2/f, World Trust Tower, 50 Stanley St, Central
Hong Kong, China
+ Google Map

AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

Find out more »
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