
Animal Flow Level 3 Denver (Oct 2026)
Level 3 is designed to elevate not only your personal flow practice but also your understanding of the science, teaching strategies, and coaching skills that define exceptional L3 Instructors.

Level 3 is designed to elevate not only your personal flow practice but also your understanding of the science, teaching strategies, and coaching skills that define exceptional L3 Instructors.

AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.