• Animal Flow Level 1 Bangalore (Aug 2026)

    Academy of Strength - Whitefield 66/2, 1st floor, 2nd Main Rd, Nallurhalli, near Shell Petrol Bunk, Whitefield, Siddapura, Begaluru, Karnataka

    AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.