Learn the popular Animal Flow bodyweight training program with this comprehensive instructional video program. Program creator Mike Fitch teaches you all of the introductory moves covering 26 exercises, and then shows you how to put them all together with 20 samples Flows. In this Animal Flow 2.0 edition we’ve updated and expanded the instructions and added tons of new Flows, giving you everything you need to get started with your Flow practice!
Want to check it out first? Jump over to our preview page where you can watch three sample exercises from the video in their entirety!
FREQUENTLY ASKED QUESTIONS
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If you aren’t satisfied with the video, we will refund your money for up to 30 days. You must return the DVD to receive a refund on that portion of your purchase.