Nicole Richardson
West Chester, PA, USA
Contact Me At:
4848853778
Social Media:
Languages I Teach In:
English
AF Certifications:
Level 1 Certified Instructor
Services Offered:
In-Person Group Classes
In-Person Personal Training
About Me
My name is Nikky and I got my L1 certification in March of 2020. Animal Flow has become a favorite way of moving and staying in shape. It doesn't require much room and no equipment. I love strength training and weight lifting, but I also enjoy the benefits of using my own body and getting on the ground. Animal Flow can be very meditative and therapeutic for me.
Along with being certified in AF, I am also a MovNat Certified Trainer. Over the years, I've realized that I not only want to be and stay strong, I also want to be able to move. Move efficiently, effectively and safely as I grow older.
