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  • Animal Flow Level 1 Hong Kong (Jun 2026)

    Optimum Performance Studio Central Studio, 2/f, World Trust Tower, 50 Stanley St, Central, Hong Kong, China

    動物流® 一級課程為期兩天。在這兩天的課程中，您將學習到動物流® 30個一級動作，包括適合不同技術等級的退階、進階和變化。您會學到每個動作的技巧，以及如何將它們串連成自己設計的流程。

  • Animal flow Level 1 Taichung (Jun 2026)

    Taichung 臺中 Location to be announced / 地點將稍後公佈

    AFL1 是一個為期兩天（14 小時）的密集工作坊，您將學習所有 30 個一級動作，包括適合各種技能水平的動作變化、進階和退化練習。本工作坊適合所有希望成為認證 AF 教練的健身專業人士以及所有希望提升自身運動能力的非專業人士。

  • Animal Flow Level 1 Utrecht (Jul 2026)

    Danszaal Overvloed Arkansasdreef 20, Utrecht, Netherlands

    AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

    Get Tickets $347.50 – $695.00 35 tickets left

  • Animal Flow Nivel 1 Lima (Jul 2026)

    Wasser Studio by Nicole Wasser Alameda de los Molinos A22, Urb. La Encantada de Villa, Chorrillos, Lima, Peru

    AFL1 es un taller intensivo de dos días (14 horas) donde aprenderás los 30 movimientos del Nivel 1, incluyendo regresiones, progresiones y variaciones para todos los niveles de habilidad. Está dirigido a profesionales del fitness que desean convertirse en instructores certificados de AF y a personas que simplemente desean mejorar su movimiento.

    Get Tickets $347.50 – $695.00 36 tickets left

  • Animal Flow Level 1 Hiroshima (Jul 2026)

    Hiroshima Prefectural Culture Center Fukuyama 1-21 Higashi Sakuramachi, Fukuyama, Hiroshima, Japan

    AFL1は、レベル1の全30種類の動作（回帰、プログレッション、そしてあらゆるスキルレベルに対応したバリエーションを含む）を習得できる、2日間（14時間）の集中ワークショップです。認定AFインストラクターを目指すフィットネスプロフェッショナルの方はもちろん、単に動きを上達させたいと考えている非プロフェッショナルの方にもご参加いただけます。

  • Animal Flow Level 1 Warszawa (Jul 2026)

    Studio Tańca Abra Długa 44/50, Warszawa, Województwo mazowieckie, Poland

    L1 to intensywny dwudniowy warsztat, na którym nauczysz się wszystkich 30 ruchów poziomu 1, w tym regresji, progresji i wersji dla wszystkich poziomów umiejętności.

  • Animal Flow Level 1 Kochi (Jul 2026)

    AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

  • Animal Flow Level 3 London (Jul 2026)

    Fitness4Less 23-29 Great Suffolk Street Southwark, London, United Kingdom

    Level 3 is designed to elevate not only your personal flow practice but also your understanding of the science, teaching strategies, and coaching skills that define exceptional L3 Instructors.

    Get Tickets $397.50 – $795.00 46 tickets left

  • Animal Flow Level 2 Seoul (Jul 2026)

    Final Academy B2, 409 Baekjegobun-ro, Songpa-gu, Seoul, Korea, Republic of

    레벨2 워크숍은 애니멀플로우 수련을 더 높은 단계로 끌어올리는 시간이 될 것입니다.
    레벨 1에서 다진 탄탄한 기초를 바탕으로, 새로운 동작 10가지를 배우고, 단계별 Tuck Balance수련방법을 익힙니다. 중급플로우 디자인을 통해 에너지 전이, 템포의 변화, 동물의 움직임을 활용한 한층 심화된 개념을 탐구하게 됩니다.

  • Animal Flow LEvel 1 Xiamen 厦门 (Jul 2026)

    XIAMEN CHINA Xiamen, China

    L1 是一个集中在两天的认证培训，在这里您将学习L1所有动作技术，包括退阶、进阶和动作的多种技术变化，共30个。您将探索在什么情况下通过什么方式运用每个动作，以及如何将它们连接到一起成为您自己设计的Flow。

  • Animal Flow Level 1 Tokyo (Jul 2026)

    VIVOHEALTH STUDIO 2F VIVOBAREFOOT JAPAN BUILDING, Jingumae, Shibuya,, Tokyo, Japan

    AFL1は、2日間（計14時間）にわたり集中的に行われるワークショップです。あらゆるスキルレベルに対応したリグレッション（難易度調整）、プログレッション（発展形）、バリエーションを含め、レベル1の全30種類のムーブを習得することができます。認定AFインストラクターを目指すフィットネス専門職の方から、単に自身の身体の動かし方を向上させたい一般の方まで、どなたでもご参加いただけます。

  • Animal Flow Nivel 1 Montevideo (Agosto 2026)

    MIKADO Estudio de arte y movimiento Presidente General Oscar Gestido 2767, Montevideo, Departamento de Montevideo, Uruguay

    AFL1 es un taller intensivo de 2 días (14 horas) donde aprenderás los 30 movimientos de Nivel 1, incluyendo regresiones, progresiones y variaciones para todos los niveles. Está dirigido a profesionales del fitness que desean certificarse como instructores AF y a personas que simplemente quieren mejorar su condición física.

    Get Tickets $347.50 – $695.00 50 tickets left

  • Animal Flow Level 1 NYC (Aug 2026)

    Nexa Studios 50 West 72nd St, New York, New York, United States

    AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

    Get Tickets $322.50 – $695.00 49 tickets left

  • Animal Flow Level 2 Denver (Aug 2026)

    Body Practice 5022 E Colfax Ave, Denver, CO, United States

    Level 2 takes your Animal Flow practice to a higher level. Building upon the strong foundations learned in Level 1, the workshop teaches 10 more new moves, as well as progressions for the Tuck Balance.

    Get Tickets $372.50 – $795.00 25 tickets left

  • Animal Flow Level 1 Raleigh (Aug 2026)

    TRIANGLE ROCK CLUB 6022 Duraleigh Road, Raleigh, NC, United States

    AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

    Get Tickets $322.50 – $645.00 50 tickets left

  • Animal Flow Nivel 2 Ciudad de México (Ago 2026)

    Sat Nam Yoga and Pilates Mtro. José Vasconcelos 207, 1st Floor, San Miguel Chapultepec, Ciudad de Mexico, Mexico

    El Nivel 2 lleva tu práctica de Animal Flow a un nivel superior. Basándose en las sólidas bases aprendidas en el Nivel 1, el taller enseña 10 movimientos nuevos más, así como progresiones para el Tuck Balance.

    Get Tickets $397.50 – $795.00 30 tickets left

  • Animal Flow Level 1 Bangalore (Aug 2026)

    Bangalore TBD Bangalore, India

    AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

  • Animal Flow Level 1 Virtual (Aug 2026)

    AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

    Get Tickets $347.50 – $645.00

  • Animal Flow Level 1 Kunming 昆明 (Aug 2026)

    Kunming China Kunming, China

    L1 是一个集中在两天的认证培训，在这里您将学习L1所有动作技术，包括退阶、进阶和动作的多种技术变化，共30个。您将探索在什么情况下通过什么方式运用每个动作，以及如何将它们连接到一起成为您自己设计的Flow。

  • Animal Flow Level 1 Newcastle Upon Tyne, UK (Aug 2026)

    Shore Yoga Earsdon Road, Monkseaton, Whitley Bay, Newcastle Upon Tyne, United Kingdom

    AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

    Get Tickets $347.50 – $695.00 29 tickets left

  • Animal Flow Level 1 Gympie (Sep 2026)

    The Real Body Movement Tozer Street 11, Gympie, QLD, Australia

    AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

    Get Tickets $347.50 – $695.00 38 tickets left

  • Animal Flow Level 2 Tokyo (Sep 2026)

    VIVOHEALTH STUDIO 2F VIVOBAREFOOT JAPAN BUILDING, Jingumae, Shibuya,, Tokyo, Japan

    レベル2は、アニマルフロープラクティスをより高いレベルに引き上げます。レベル1で学んだ強力な基盤を基に、新たに10個の動きとタックバランスのプログレッションを教えます。エネルギーの移行、テンポチェンジ、フローでのトラベリングの使用など、より高度な概念を掘り下げ、中級レベルのフローデザインを行います。

  • Animal Flow Level Seoul (Sep 2026)

    Final Academy B2, 409 Baekjegobun-ro, Songpa-gu, Seoul, Korea, Republic of

    레벨1 워크숍은 기본30가지 동작의 상위호환과 하위호환 및 변형동작을 집중적으로 배우는 2일간의 과정입니다. 각 동작들을 언제, 어떻게 사용하는지와 플로우를 구성하는 방법을 배우게 됩니다.

  • Animal Flow Level 1 Bratislava (Sep 2026)

    Sunéčko Hlavná 26, Stupava, Slovakia (Slovak Republic)

    AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

    Get Tickets $347.50 – $695.00 39 tickets left

  • Animal Flow Level 1 Birmingham, AL (Sep 2026)

    Vestavia Hills Civic Center (One Rebel Room) 1090 Montgomery Hwy, Vestavia Hills, United States

    AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

    Get Tickets $347.50 – $645.00 50 tickets left

  • Animal Flow Level 1 Ahmedabad (Sep 2026)

    AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

  • Animal Flow Level 1 Dubai (Sep 2026)

    Moo Duk Taikwondo (DAMAC Park Towers) 675H+RC6 - Trade Centre - DIFC, Dubai, United Arab Emirates

    AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.