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February 2020

Animal Flow Level 1 San Mateo (Feb)

February 22 - February 23
Equinox San Mateo, 4 E 4th Ave
94401, CA 94401 United States
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AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Ft Lauderdale (Feb)

February 29 - March 1
ROAR Station, 729 NE 2nd Ave
Fort Lauderdale, FL 33305 United States
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Boulder (Feb)

February 29 @ 10:00 am - March 1 @ 4:30 pm
Colorado Athletic Club Flatirons, 505 Thunderbird Dr.
Boulder, 80303 United States
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Ll 1 Portland (Feb)

February 29 @ 12:00 pm - March 1 @ 6:00 pm
Vive Fitness, 1969 NE 42nd Ave
Portland, OR 97213 United States
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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March 2020

Animal Flow Level 1 Santa Monica (Mar)

March 7 @ 1:00 pm - March 8 @ 7:00 pm
Gloveworx, 1415 Wilshire Blvd
Santa Monica, CA 90403 United States
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Seattle (Mar)

March 14 - March 15
Yogabliss, 7803 SE 27th Street #174
Mercer Island, WA 98040 United States
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 North NJ (Mar)

March 14 - March 15
Equinox Paramus, 776 Rt. 17 N.
Paramus, NJ 07652 United States
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Toronto (Mar)

March 19 @ 8:30 am - 3:00 pm
DTS Fitness Education Centre, 573 King Street East
Toronto, Ontario M5A 4L3 Canada
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Miami (Mar)

March 21 - March 22
Equinox South Beach, 520 Collins Ave
Miami Beaach, FL 33139 United States
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Hawaii (Mar)

March 21 @ 10:00 am - March 22 @ 4:00 pm
UFC Gym Mililani, 95-1249 Meheula Parkway
Mililani, HI 96789 United States
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 NYC (Mar)

March 21 @ 1:00 pm - March 22 @ 7:00 pm
Gloveworx NYC, World Trade Center, 185 Greenwich Street Suite LL3001
New York, NY 10007 United States
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow L1 Boston (Mar)

March 28 @ 10:00 am - March 29 @ 4:00 pm
Hero Fitness Studio, 155 Millenium Cir
Lakeville, MA 02347 United States
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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April 2020

Animal Flow L2 Retreat Breckenridge

April 9 - April 13
Little Mountain Lodge, 98 Sunbeam Drive
Breckenridge, CO United States
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Join us for a weekend of flow and fun in beautiful Breckenridge!

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Animal Flow L1 Guadalajara (Apr)

April 18 - April 19
Sersana, La Estación PROVI, Avenida Montevideo 2984 Local 7
Guadalajara, Jalisco 44639 Mexico
+ Google Map

AFL1 es un taller intensivo de 2 días (12 horas) en el que aprenderás los 30 movimientos del Nivel 1, incluidas regresiones, progresiones y variaciones para todos los niveles de habilidad. Explore cómo usar cada movimiento individualmente, y luego únalos en flujos integrales.

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Animal Flow Level 1 Ottawa (Apr)

April 25 @ 8:30 am - April 26 @ 3:00 pm
Ottawa TBA Ottawa, Canada + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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May 2020

Animal Flow Level 1 Santiago Chile (May)

May 9 - May 10
Santiago Chile Santiago, Chile + Google Map

AFL1 es un taller intensivo de 2 días (12 horas) en el que aprenderás los 30 movimientos del Nivel 1, incluidas regresiones, progresiones y variaciones para todos los niveles de habilidad. Explore cómo usar cada movimiento individualmente, y luego únalos en flujos integrales.

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Animal Flow Level 1 Buenos Aires (May)

May 13 - May 14
Funcional Gym, Avenida Sucre 1820 San Isidro
Buenos Aires, Argentina
+ Google Map

AFL1 es un taller intensivo de 2 días (12 horas) en el que aprenderás los 30 movimientos del Nivel 1, incluidas regresiones, progresiones y variaciones para todos los niveles de habilidad. Explore cómo usar cada movimiento individualmente, y luego únalos en flujos integrales.

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Animal Flow Level 1 Lima Peru (May)

May 16 @ 11:00 am - May 17 @ 5:00 pm
Ox Functional Training, Av. Arenales 1912
Lince, 15073 Peru
+ Google Map

AFL1 es un taller intensivo de 2 días (12 horas) en el que aprenderás los 30 movimientos del Nivel 1, incluidas regresiones, progresiones y variaciones para todos los niveles de habilidad. Explore cómo usar cada movimiento individualmente, y luego únalos en flujos integrales.

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Animal Flow Level 1 Katy, Texas (May)

May 16 @ 11:00 am - May 17 @ 5:00 pm
VillaSport Athletic Club, 9930 Gaston Rd
Katy, TX 77494 United States
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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June 2020

Animal Flow Level 1 Toronto (Jun)

June 3 @ 8:30 am - June 4 @ 3:00 pm
DTS Fitness Education Centre, 573 King Street East
Toronto, Ontario M5A 4L3 Canada
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Mobile Alabama (Jun)

June 6 @ 9:00 am - June 7 @ 3:00 pm
Moorer YMCA, 101 N. Water St
Mobile, AL 36602 United States
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Austin (Jun)

June 13 - June 14
Equinox TX TBA TX United States + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 NYC (Jun)

June 13 - June 14
Equinox NYC TBA New York City, NY United States + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 2 and Advanced Flow Design Boulder (Jun)

June 13 - June 14
Elite Dance Academy, 3005 Sterling Circle #100
Boulder, CO 80301 United States
+ Google Map

Take your Animal Flow practice to a higher level of understanding at the Level 2 and Advanced Flow Design Workshops on Saturday - Sunday, June 13-14, 2020 in Boulder, Colorado.

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Animal Flow Level 1 Indianapolis (Jun)

June 27 - June 28
Indy House of Pilates, 5153 Commerce Square Drive Suite B
Indianapolis, IN 46237 United States
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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July 2020

Animal Flow Level 1 D.C. (Jul)

July 11 - July 12
Equinox DC (club TBA) Washington, D.C., DC United States + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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August 2020

Animal Flow Level 1 Chicago (Aug)

August 8 - August 9
Equinox IL TBA Chicago, IL United States + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 2 and Advanced Flow Design Chicago (Aug)

August 15 - August 16
Menomone Club, Drucker Center, 1535 N. Dayton St
Chicago, IL 60642 United States
+ Google Map

Take your Animal Flow practice to a higher level of understanding at the Level 2 and Advanced Flow Design Workshops on Saturday - Sunday, August 15-16 2020 in Chicago, Illinois.

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September 2020

Animal Flow Level 1 Los Angeles (Sep)

September 12 - September 13
Equinox LA TBA Los Angeles, CA United States + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Vancouver (Sep)

September 18 @ 8:30 am - September 19 @ 3:30 pm
Vancouver TBA Vancouver, Canada + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 2 and Animal Flow Design LA (Sep)

September 19 - September 20
Downtown Dance & Movement, 1144 South Hope Street
Los Angeles, CA 90015 United States
+ Google Map

Take your Animal Flow practice to a higher level of understanding at the Level 2 and Advanced Flow Design Workshops on Saturday - Sunday, September 19-20, 2020 in Los Angeles, California.

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October 2020

Animal Flow Level 1 Boston (Oct)

October 3 - October 4
Equinox MA TBA Boston, MA United States + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Toronto (Oct)

October 16 - October 17
DTS Fitness Education Centre, 573 King Street East
Toronto, Ontario M5A 4L3 Canada
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow L2 and Advanced Flow Design NYC (Oct)

October 17 - October 18
Pearl Studios, 519 8th Avenue, Studio #D
New York City, United States
+ Google Map

Take your Animal Flow practice to a higher level of understanding at the Level 2 and Advanced Flow Design Workshops on Saturday - Sunday, October 17-18 2020 in NYC, NY.

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November 2020

Animal Flow L1 Mexico City (Nov)

November 7 @ 10:00 am - November 8 @ 4:00 pm
Upper Boxing Club, Av secretaria de Marina 471, lomas del Chamizal IV sección
Mexico City, Cuajimalpa 05129 Mexico
+ Google Map

AFL1 es un taller intensivo de 2 días (12 horas) en el que aprenderás los 30 movimientos del Nivel 1, incluidas regresiones, progresiones y variaciones para todos los niveles de habilidad. Explore cómo usar cada movimiento individualmente, y luego únalos en flujos integrales.

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Animal Flow L1 Monterrey (Nov)

November 11 @ 1:00 pm - November 12 @ 7:00 pm
Pilates Total Balance, AV. Alfonso Reyes Plaza # 351 Col. Country el Tesoro Entre Garza Sada y Revolución
Monterrey, Nuevo Leon 64610 Mexico
+ Google Map

AFL1 es un taller intensivo de 2 días (12 horas) en el que aprenderás los 30 movimientos del Nivel 1, incluidas regresiones, progresiones y variaciones para todos los niveles de habilidad. Explore cómo usar cada movimiento individualmente, y luego únalos en flujos integrales.

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Animal Flow L2 and Advanced Flow Design Toronto (Nov)

November 13 - November 14
Toronto Toronto, Ontario Canada + Google Map

Take your Animal Flow practice to a higher level of understanding at the Level 2 and Advanced Flow Design Workshops on Friday-Saturday, November 13-14, 2020 in Toronto, Ontario, Canada.

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Animal Flow Level 1 Westchester (Nov)

November 14 - November 15
Equinox West TBA Westchester, NY United States + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Mentorship Costa Rica 2020

November 28 - December 5
Bodhi Tree Resort, Bodhi Street
Nosara, 50206 Costa Rica
+ Google Map

Join Mike Fitch, Creator of Animal Flow, for a full week of immersive learning all about enhancing and implementing your AF skills. This year we'll at the incredible Bodhi Tree Resort in Costa Rica, for our most luxurious mentorship yet!

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December 2020

Animal Flow L2 and Advanced Flow Design Santiago Chile (Dec)

December 5 - December 6
Santiago Chile Santiago, Chile + Google Map

Take your Animal Flow practice to a higher level of understanding at the Level 2 and Advanced Flow Design Workshops on Saturday - Sunday, December 5-6 2020, in Santiago, Chile.

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