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April 2020

Live Webinar: Leading Intro Level Animal Flow Group Classes

April 8 @ 11:00 am - 2:00 pm

Join Mike Fitch in this online webinar, taught live via video streaming, regarding how to lead an Intro Level Animal Flow group class. Open to anyone who has taken the Level 1 workshop.

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Animal Flow L2 Retreat Breckenridge SOLD OUT

April 9 - April 13
Little Mountain Lodge, 98 Sunbeam Drive
Breckenridge, CO United States
+ Google Map

Join us for a weekend of flow and fun in beautiful Breckenridge!

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Animal Flow L1 Guadalajara POSTPONED (Apr)

April 18 - April 19
Sersana, La Estación PROVI, Avenida Montevideo 2984 Local 7
Guadalajara, Jalisco 44639 Mexico
+ Google Map

AFL1 es un taller intensivo de 2 días (12 horas) en el que aprenderás los 30 movimientos del Nivel 1, incluidas regresiones, progresiones y variaciones para todos los niveles de habilidad. Explore cómo usar cada movimiento individualmente, y luego únalos en flujos integrales.

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Animal Flow Level 1 – ONLINE WORKSHOP (USA Time Zone) SOLD OUT

April 18 @ 10:00 am - April 19 @ 4:30 pm

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by program creator Mike Fitch. You'll cover the entire Level 1 curriculum during the 13-hour course.

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Animal Flow Level 1 Ottawa POSTPONED (Apr)

April 25 @ 8:30 am - April 26 @ 3:00 pm
Ottawa TBA Ottawa, Canada + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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May 2020

Animal Flow Level 1 Online Workshop (USA TIME ZONE) May

May 7 @ 1:00 pm - May 8 @ 7:30 pm

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by program creator Mike Fitch. You'll cover the entire Level 1 curriculum during the 13-hour course.

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Animal Flow Level 1 Santiago Chile POSTPONED (May)

May 9 - May 10
Santiago Chile Santiago, Chile + Google Map

AFL1 es un taller intensivo de 2 días (12 horas) en el que aprenderás los 30 movimientos del Nivel 1, incluidas regresiones, progresiones y variaciones para todos los niveles de habilidad. Explore cómo usar cada movimiento individualmente, y luego únalos en flujos integrales.

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Animal Flow Level 1 TALLER ONLINE (zona horaria Argentina)

May 9 @ 12:00 pm - May 10 @ 6:30 pm

AFL1 es un taller intensivo de 2 días (12 horas) en el que aprenderá los 30 movimientos del Nivel 1, incluidas las regresiones, progresiones y variaciones para todos los niveles de habilidad. Esta versión se enseña EN LÍNEA a través de transmisión de video interactivo en vivo.

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Animal Flow Level 1 Buenos Aires POSTPONED (May)

May 13 - May 14
Funcional Gym, Avenida Sucre 1820 San Isidro
Buenos Aires, Argentina
+ Google Map

AFL1 es un taller intensivo de 2 días (12 horas) en el que aprenderás los 30 movimientos del Nivel 1, incluidas regresiones, progresiones y variaciones para todos los niveles de habilidad. Explore cómo usar cada movimiento individualmente, y luego únalos en flujos integrales.

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Animal Flow Level 1 Lima Peru POSTPONED (May)

May 16 @ 11:00 am - May 17 @ 5:00 pm
Ox Functional Training, Av. Arenales 1912
Lince, 15073 Peru
+ Google Map

AFL1 es un taller intensivo de 2 días (12 horas) en el que aprenderás los 30 movimientos del Nivel 1, incluidas regresiones, progresiones y variaciones para todos los niveles de habilidad. Explore cómo usar cada movimiento individualmente, y luego únalos en flujos integrales.

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Animal Flow Level 1 Katy, Texas POSTPONED (May)

May 16 @ 11:00 am - May 17 @ 5:00 pm
VillaSport Athletic Club, 9930 Gaston Rd
Katy, TX 77494 United States
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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June 2020

Animal Flow Level 1 Toronto (Jun)

June 3 @ 8:30 am - June 4 @ 3:00 pm
DTS Fitness Education Centre, 573 King Street East
Toronto, Ontario M5A 4L3 Canada
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Mobile Alabama POSTPONED (Jun)

June 6 @ 9:00 am - June 7 @ 3:00 pm
Moorer YMCA, 101 N. Water St
Mobile, AL 36602 United States
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Austin (Jun)

June 13 - June 14
Austin TBA Austin, TX United States + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 NYC (Jun)

June 13 - June 14
NYC TBA New York, NY United States + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 2 and Advanced Flow Design Boulder (Jun)

June 13 - June 14
Elite Dance Academy, 3005 Sterling Circle #100
Boulder, CO 80301 United States
+ Google Map

Take your Animal Flow practice to a higher level of understanding at the Level 2 and Advanced Flow Design Workshops on Saturday - Sunday, June 13-14, 2020 in Boulder, Colorado.

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Animal Flow Level 1 Indianapolis (Jun)

June 27 - June 28
Indy House of Pilates, 5153 Commerce Square Drive Suite B
Indianapolis, IN 46237 United States
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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July 2020

Animal Flow Level 1 D.C. (Jul)

July 11 - July 12
D.C. TBA Washington D.C., DC United States + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 NYC (Jul)

July 18 @ 10:00 am - July 19 @ 4:00 pm
Pearl Studios, 519 8th Avenue, Studio #D
New York City, United States
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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August 2020

Animal Flow Level 1 Boston (Aug)

August 1 @ 10:00 am - August 2 @ 4:00 pm
Hero Fitness Studio, 155 Millenium Cir
Lakeville, MA 02347 United States
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Chicago (Aug)

August 8 - August 9
Chicago TBA Chicago, IL United States + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 2 and Advanced Flow Design Chicago (Aug)

August 15 - August 16
Menomone Club, Drucker Center, 1535 N. Dayton St
Chicago, IL 60642 United States
+ Google Map

Take your Animal Flow practice to a higher level of understanding at the Level 2 and Advanced Flow Design Workshops on Saturday - Sunday, August 15-16 2020 in Chicago, Illinois.

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September 2020

Animal Flow Level 1 Los Angeles (Sep)

September 12 - September 13

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Ft Lauderdale (Sep)

September 12 @ 12:00 pm - September 13 @ 6:00 pm
ROAR Station, 729 NE 2nd Ave
Fort Lauderdale, FL 33305 United States
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Vancouver (Sep)

September 18 @ 8:30 am - September 19 @ 3:30 pm
Vancouver TBA Vancouver, Canada + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 2 and Animal Flow Design LA (Sep)

September 19 - September 20
Downtown Dance & Movement, 1144 South Hope Street
Los Angeles, CA 90015 United States
+ Google Map

Take your Animal Flow practice to a higher level of understanding at the Level 2 and Advanced Flow Design Workshops on Saturday - Sunday, September 19-20, 2020 in Los Angeles, California.

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Animal Flow Level 1 Katy, Texas (Sep)

September 19 @ 11:00 am - September 20 @ 5:00 pm
VillaSport Athletic Club, 9930 Gaston Rd
Katy, TX 77494 United States
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

Find out more »

October 2020

Animal Flow Level 1 Boston (Oct)

October 3 - October 4
Boston TBD Boston, MA United States + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Buenos Aires (Oct)

October 14 - October 15
Funcional Gym, Avenida Sucre 1820 San Isidro
Buenos Aires, Argentina
+ Google Map

AFL1 es un taller intensivo de 2 días (12 horas) en el que aprenderás los 30 movimientos del Nivel 1, incluidas regresiones, progresiones y variaciones para todos los niveles de habilidad. Explore cómo usar cada movimiento individualmente, y luego únalos en flujos integrales.

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Animal Flow Level 1 Toronto (Oct)

October 16 - October 17
DTS Fitness Education Centre, 573 King Street East
Toronto, Ontario M5A 4L3 Canada
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow L2 and Advanced Flow Design NYC (Oct)

October 17 - October 18
Pearl Studios, 519 8th Avenue, Studio #D
New York City, United States
+ Google Map

Take your Animal Flow practice to a higher level of understanding at the Level 2 and Advanced Flow Design Workshops on Saturday - Sunday, October 17-18 2020 in NYC, NY.

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Animal Flow Level 1 Santiago Chile (Oct)

October 17 - October 18
Santiago Chile Santiago, Chile + Google Map

AFL1 es un taller intensivo de 2 días (12 horas) en el que aprenderás los 30 movimientos del Nivel 1, incluidas regresiones, progresiones y variaciones para todos los niveles de habilidad. Explore cómo usar cada movimiento individualmente, y luego únalos en flujos integrales.

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November 2020

Animal Flow L1 Mexico City (Nov)

November 7 @ 10:00 am - November 8 @ 4:00 pm
Upper Boxing Club, Av secretaria de Marina 471, lomas del Chamizal IV sección
Mexico City, Cuajimalpa 05129 Mexico
+ Google Map

AFL1 es un taller intensivo de 2 días (12 horas) en el que aprenderás los 30 movimientos del Nivel 1, incluidas regresiones, progresiones y variaciones para todos los niveles de habilidad. Explore cómo usar cada movimiento individualmente, y luego únalos en flujos integrales.

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Animal Flow L1 Monterrey (Nov)

November 11 @ 1:00 pm - November 12 @ 7:00 pm
Pilates Total Balance, AV. Alfonso Reyes Plaza # 351 Col. Country el Tesoro Entre Garza Sada y Revolución
Monterrey, Nuevo Leon 64610 Mexico
+ Google Map

AFL1 es un taller intensivo de 2 días (12 horas) en el que aprenderás los 30 movimientos del Nivel 1, incluidas regresiones, progresiones y variaciones para todos los niveles de habilidad. Explore cómo usar cada movimiento individualmente, y luego únalos en flujos integrales.

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Animal Flow L2 and Advanced Flow Design Toronto (Nov)

November 13 - November 14
Toronto Toronto, Ontario Canada + Google Map

Take your Animal Flow practice to a higher level of understanding at the Level 2 and Advanced Flow Design Workshops on Friday-Saturday, November 13-14, 2020 in Toronto, Ontario, Canada.

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Animal Flow Level 1 Westchester (Nov)

November 14 - November 15
Westchester TBA Westchester, NY United States + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Mentorship Costa Rica 2020

November 28 - December 5
Bodhi Tree Resort, Bodhi Street
Nosara, 50206 Costa Rica
+ Google Map

Join Mike Fitch, Creator of Animal Flow, for a full week of immersive learning all about enhancing and implementing your AF skills. This year we'll at the incredible Bodhi Tree Resort in Costa Rica, for our most luxurious mentorship yet!

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December 2020

Animal Flow L2 and Advanced Flow Design Santiago Chile (Dec)

December 5 - December 6
Santiago Chile Santiago, Chile + Google Map

Take your Animal Flow practice to a higher level of understanding at the Level 2 and Advanced Flow Design Workshops on Saturday - Sunday, December 5-6 2020, in Santiago, Chile.

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