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May 2020

Animal Flow Level 1 ONLINE WORKSHOP (Sydney and Singapore Time Zone)

May 30 @ 12:00 pm - May 31 @ 6:30 pm

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Alisha Smith. You'll cover the entire Level 1 curriculum during the 13-hour course.

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June 2020

Animal Flow Level 1 Sydney (Jun)

June 27 - June 28
The Fitness Playground, 429 Elizabeth Street
Surry Hills, New South Wales 2010 Australia
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AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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July 2020

Animal Flow Level 1 Manila (Jul)

July 29 @ 10:00 am - July 30 @ 4:00 pm
Pure Pilates, 1176 Quezon Ave. cor. Sct. Magbanua St., 3rd Floor Central Diesel Bldg
Quezon City, Manila 1103 Philippines
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AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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August 2020

Animal Flow Level 2 and Animal Flow Design Manila (Aug)

August 1 - August 2
Pure Pilates, 1176 Quezon Ave. cor. Sct. Magbanua St., 3rd Floor Central Diesel Bldg
Quezon City, Manila 1103 Philippines
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Take your Animal Flow practice to a higher level of understanding at the Level 2 and Advanced Flow Design Workshops on Saturday - Sunday, August 1-2, 2020 in Manila, Philippines.

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Animal Flow Level 1 Ho Chi Minh Vietnam (Aug)

August 8 @ 9:00 am - August 9 @ 5:00 pm
GS Dance Studio, 129 Đinh Tiên Hoàng, Phường 3
Ho Chi Minh, Bin Thanh Viet Nam
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AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 2 and Animal Flow Design Taipei (Aug)

August 11 - August 13
TFL Training Center, B1F., No.303, Sec. 4, Zhongxiao E. Rd., Da’an Dist.
Taipei City, 106 Taiwan
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Take your Animal Flow practice to a higher level of understanding at the Level 2 and Advanced Flow Design Workshops on August 11-12-13, 2020 in Taipei, Taiwan.

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Animal Flow Level 1 Kaohsiung (Aug)

August 15 - August 16

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Taipei (Aug)

August 19 @ 10:00 am - August 20 @ 4:00 pm
TFL Training Center, B1F., No.303, Sec. 4, Zhongxiao E. Rd., Da’an Dist.
Taipei City, 106 Taiwan
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AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Taipei (Aug)

August 22 @ 10:00 am - August 23 @ 4:00 pm
TFL Training Center, B1F., No.303, Sec. 4, Zhongxiao E. Rd., Da’an Dist.
Taipei City, 106 Taiwan
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AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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October 2020

Animal Flow Level 1 Hong Kong (Oct)

October 16 @ 10:00 am - October 17 @ 5:00 pm
Optimum Performance Studio, Central Studio, 2/f, World Trust Tower, 50 Stanley St, Central
Hong Kong, China
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AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 2 and Advanced Flow Design Perth (Oct)

October 23 - October 25
Surge Fitness – Kings Square, Level 3, Kings Square 3, 10 Telethon Avenue
Perth, 6000 Australia
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Take your Animal Flow practice to a higher level of understanding at the Level 2 and Advanced Flow Design Workshops on Friday - Sunday, October 23-25, 2020 in Perth, Australia.

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November 2020

Animal Flow Level 2 and Advanced Flow Design Hong Kong (Nov)

November 28 - November 29
Optimum Performance Studio, Central Studio, 2/f, World Trust Tower, 50 Stanley St, Central
Hong Kong, China
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Take your Animal Flow practice to a higher level of understanding at the Level 2 and Advanced Flow Design Workshops on November 28-29, 2020 in Hong Kong.

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