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January 2023

Animal Flow Level 1 Perth (Jan)

January 28, 2023 - January 29, 2023
Surge Fitness – Kings Square, Level 3, Kings Square 3, 10 Telethon Avenue
Perth, 6000 Australia
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AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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February 2023

Animal Flow Level 2 Melbourne (Feb)

February 4, 2023 - February 5, 2023
Primal Moves Melbourne, 147 High Street
Preston, 3071 Australia
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Take your Animal Flow practice to a higher level of understanding at the Level 2 Workshop on Saturday and Sunday, February 4-5, 2023 in Melbourne, Australia.

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Animal Flow Level 1 Sunshine Coast (Feb)

February 11, 2023 - February 12, 2023
Synergy Performance Institute, 35 Owen Creek Rd
Forest Glen, Queensland 4556 Australia
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AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Hong Kong (Feb)

February 25, 2023 - February 26, 2023
Optimum Performance Studio, Central Studio, 2/f, World Trust Tower, 50 Stanley St, Central
Hong Kong, China
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AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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May 2023

Animal Flow Level 1 ONLINE WORKSHOP (Asia Time Zone)

May 20, 2023 - May 21, 2023

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Alisha Smith. You'll cover the entire Level 1 curriculum during the 13-hour course.

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June 2023

Animal Flow Level 1 Hong Kong (Jun)

June 17, 2023 - June 18, 2023
Optimum Performance Studio, Central Studio, 2/f, World Trust Tower, 50 Stanley St, Central
Hong Kong, China
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AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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September 2023

Animal Flow Level 1 Hong Kong (Sep)

September 23, 2023 - September 24, 2023
Optimum Performance Studio, Central Studio, 2/f, World Trust Tower, 50 Stanley St, Central
Hong Kong, China
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AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

Find out more »

November 2023

Animal Flow Level 2 Hong Kong (Nov)

November 11, 2023 - November 12, 2023
Optimum Performance Studio, Central Studio, 2/f, World Trust Tower, 50 Stanley St, Central
Hong Kong, China
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Take your Animal Flow practice to a higher level of understanding at the Level 2 Workshop on Saturday and Sunday November 11-12, 2023 in Hong Kong.

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