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January 2022

Animal Flow Level 1 Kuala Lumpur (Jan)

January 15, 2022 - January 16, 2022
Babel KLCC, LC-G-02 Suria KLCC
Kuala Lumpur, 50088 Malaysia
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AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Hong Kong (Jan)

January 22, 2022 - January 23, 2022
Optimum Performance Studio, Central Studio, 2/f, World Trust Tower, 50 Stanley St, Central
Hong Kong, China
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AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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February 2022

Animal Flow Level 1 ONLINE WORKSHOP (Asia Time Zone)

February 19, 2022 - February 20, 2022

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Alisha Smith. You'll cover the entire Level 1 curriculum during the 13-hour course.

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March 2022

Animal Flow Level 2 Hong Kong (Mar)

March 26, 2022 - March 27, 2022
Optimum Performance Studio, Central Studio, 2/f, World Trust Tower, 50 Stanley St, Central
Hong Kong, China
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Take your Animal Flow practice to a higher level of understanding at the Level 2 Workshop on Saturday and Sunday March 26-27, 2022 in Hong Kong.

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April 2022

Animal Flow Level 1 Gold Coast (Apr)

April 9, 2022 - April 10, 2022
Pilates & Co, Bundall Studio, 25 Upton Street
Bundall, Queensland 4217 Australia
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AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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May 2022

Animal Flow Level 1 Hong Kong (May)

May 28, 2022 - May 29, 2022
Optimum Performance Studio, Central Studio, 2/f, World Trust Tower, 50 Stanley St, Central
Hong Kong, China
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AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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June 2022

Animal Flow Level 1 Brisbane (Jun)

June 11, 2022 - June 12, 2022
Perform360, 100 Pickering St
Brisbane, QLD 4051 Australia
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AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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November 2022

Animal Flow Level 1 Hong Kong (Nov)

November 26, 2022 - November 27, 2022
Optimum Performance Studio, Central Studio, 2/f, World Trust Tower, 50 Stanley St, Central
Hong Kong, China
+ Google Map

AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

Find out more »
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