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November 2019

Animal Flow Level 1 Santa Monica EQUINOX STAFF (Nov)

November 23 - November 24
Equinox Santa Monica, 201 Santa Monica Blvd
Santa Monica,CA90401United States
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AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

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December 2019

Animal Flow Level 1 Washington DC EQUINOX STAFF (Dec)

December 7 - December 8
Equinox DC (club TBA) Washington, D.C.,DCUnited States + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

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February 2020

Animal Flow Level 1 EQUINOX STAFF Encino (Feb)

February 1, 2020 - February 2, 2020
Equinox Encino, 16830 Ventura Blvd
Encino,CA91436United States
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AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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