Join us in Melbourne Australia for two days of the Animal Flow Level 1 workshop! Learn all 30 Level 1 moves, including regressions, progressions, and explore how and when to use each movement individually, as well as how to link them together into flows of your own design.
Level 2 takes your Animal Flow practice to a higher level. Building upon the strong foundations learned in Level 1, the workshop teaches 10 more new moves, as well as progressions for the Tuck Balance.
VIRTUAL EVENT This workshop will take place on zoom. You'll received the link and password via email. You can also find the zoom login here during the event. Discount for Early Bird registration: SAVE $50 with COUPON VIRTUALSEP50 until JULY 5, 2025 Enter code at checkout. You must register prior to the deadline to use ... Read more
AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
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