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Book Club Podcast

DOWNLOAD the MP3 In Episode 2 of the Animal Flow Book Club, Mike Fitch leads the group discussion with Katy Bowman, author of Move Your DNA: Restore Your Health Through Natural Movement. Katy is making a great impact on the health and wellness field with her numerous books about movement, corrective exercises, and lifestyle change. … Read more

DOWNLOAD the MP3 In our Episode 1 of the Animal Flow Book Club, Mike Fitch leads the group discussion with Gary Ward, author of What the Foot. Gary’s program is game changing philosophy in human movement eliminating pain and maximizing human potential. Highlights from Mike and Gary’s wide ranging conversation with the Animal Flow Master … Read more