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About
Find an Instructor
What Is Animal Flow
FAQ
Meet Our Team
Science of AF
Media
AF Movie
THE FLOWIST magazine
Shop
AF for MACS Book
Shirts/Tops – Silhouette Series (Non-Instructor)
Shirts/Tops – Regular (Non-Instructor)
Shirts/Tops – Certified Instructors
Workshops
About Workshops
Level 1 Calendar
Level 2 Calendar
Level 3 Calendar
Advanced Transitions Online Course
Infinity Flow Events
AF Mentorship 2025 Greece
AF Mentorship 2025 MEXICO
Review and Test Out Sessions
Certification Process
Purchased Content
MACS Home
Bodyweight Athlete
Flow Extravaganza Recordings
On Demand
Instructor Resources
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Level 2 Students
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