September 2022
Animal Flow Level 1 Seoul (Sep)
AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
Find out more »November 2022
Animal Flow Level 2 Seoul (Nov)
Take your Animal Flow practice to a higher level of understanding at the Level 2 Workshop on Saturday and Sunday, November 12-13, 2022 in Seoul, Korea.
Find out more »December 2022
Animal Flow Level 1 Seoul (Dec)
AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
Find out more »