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FFC Park Ridge

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826 W. Touhy Avenue
Park Ridge, IL 60068 United States
https://ffc.com/club-locations/park-ridge/

May 2021

Animal Flow Level 1 Chicago (May)

May 15 @ 10:00 am - May 16 @ 4:30 pm
FFC Park Ridge, 826 W. Touhy Avenue
Park Ridge, IL 60068 United States
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AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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