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Crossfit Williamsville

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485 Cayuga Rd
Cheektowaga, NY 14225 United States
https://crossfitwilliamsville.com/

April 2023

Animal Flow Level 1 Buffalo (Apr)

April 15, 2023 - April 16, 2023
Crossfit Williamsville, 485 Cayuga Rd
Cheektowaga, NY 14225 United States
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AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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