AFL1 — это интенсивный двухдневный (16 часов) воркшоп, на котором вы освоите все 30 движений первого уровня, включая регрессии, прогрессии и вариации для любого уровня подготовки.
Курс открыт для фитнес-профессионалов, стремящихся стать сертифицированными инструкторами Animal Flow, а также для непрофессионалов, которые просто хотят улучшить свои двигательные навыки.
AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals and enthusiasts!
L1 is an intensive two-day workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels.
AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
Join us in Melbourne Australia for two days of the Animal Flow Level 1 workshop! Learn all 30 Level 1 moves, including regressions, progressions, and explore how and when to use each movement individually, as well as how to link them together into flows of your own design.
Level 2 takes your Animal Flow practice to a higher level. Building upon the strong foundations learned in Level 1, the workshop teaches 10 more new moves, as well as progressions for the Tuck Balance.
AFL1 是一個為期 2 天（13 小時）的密集研討會，您將在其中學習所有 30 個 1 級動作，包括所有技能水平的回歸、進步和變化。向想要成為認證 AF 教練的健身專業人士和只想成為更好的運動者的非專業人士開放。
AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
L1 é um workshop intensivo de dois dias onde você aprenderá todos os 30 movimentos de nível 1, incluindo regressões, progressões e variações para todos os níveis de habilidade. Vai explorará como e quando usar cada movimento individualmente, bem como como vinculá-los em flows com seu próprio design.
AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
Join Mike Fitch for online Global Jam on International Animal Flow Day 2025!
AFL1 es un taller intensivo de 2 días (14 horas) en el que aprenderá los 30 movimientos del Nivel 1, incluidas regresiones, progresiones y variaciones para todos los niveles de habilidad. Abierto a profesionales del fitness que quieran convertirse en instructores de AF certificados y no profesionales que solo quieran convertirse en mejores motores.
2025년 8월 30~31일 토요일과 일요일에 대한민국 서울에서 열리는 레벨 2 워크숍은 Animal Flow 훈련에 대한 더 높은 수준의 이해와 지식을 제공할 것입니다.
4450 Arapahoe Ave, STE 100, Boulder, CO 80303 USA
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