Animal Flow Level 1 Glasgow (Feb)
Activ Scotland 142 West Nile Street - 2/1, Glasgow, Scotland, United KingdomAFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
