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October 2022

Animal Flow Level 1 Glasgow (Oct)

October 29 - October 30
Activ Scotland, 142 West Nile Street - 2/1
Glasgow, Scotland G12RQ United Kingdom
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AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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